27/09/2026
Are you ready for this coming week?
You know how everyone says…
“Oh, it’s just this time of year. Everyone is tired.”
And everyone is... but...
The truth is,
We still need to work.
We still need to build.
We still have businesses to run.
Bills to pay.
Children to get through the last term of school.
Lunches to pack.
Appointments to get to.
Deadlines to meet.
People who need us.
Life doesn’t stop because we’re tired.
Life goes on, regardless of how we feel, what month it is, or how badly we need a break.
And maybe that’s why Sunday evenings can feel a little heavier at this time of year.
Because you’re sitting there thinking…
“I’m dreading this week.”
“Tomorrow is MONDAY.”
“I really need a holiday.”
“I just need to get through these next few weeks.”
“I can’t wait for December.”
But here’s the question I want you to sit with tonight…
What if this isn’t just about being tired?
Because if we’re honest…
Isn’t this something that happens every year?
Maybe you started January already feeling like you needed a break.
Maybe you told yourself, “This year is going to be different.”
And now here you are…
waiting for December so you can finally breathe again.
October is my Self-Care Month, and this year I’m approaching self-care a little differently.
I’m making it about awareness.
Because before you can change something… you have to become aware of what’s actually going on.
So maybe tonight, isn't about “resting more.”
It's not about taking a bubble bath or drink more water.
I want you to look a little deeper.
Because there may be something filling your capacity that you haven’t even realised you’re carrying.
And that’s where we’re starting.
If you’re curious to see what’s really filling your “stone vase”, comment “CAPACITY” below.
I’ll send you the link to my 3-Minute Capacity Check.
Maybe the question isn’t…
“How do I survive the rest of this year?”
Maybe the better question is…
“What have I been carrying that is making life feel this heavy?”