Run/Walk For Life Pinehurst

𝗦𝗼, 𝗴𝘂𝗲𝘀𝘀 𝘄𝗵𝗼 𝗷𝗼𝗶𝗻𝗲𝗱 𝘂𝘀 𝗳𝗼𝗿 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻! 👀👟
We were thrilled to welcome Matthew Grossett, CEO of Run/Walk For Life, to RWFL Pinehurst this week! 🤩🚶‍♀️🤸‍♀️

And if these photos are anything to go by, he fitted right in with the RWFL Pinehurst crew! 😄 From the running and walking to the laughs, encouragement and questionable poses, it was a session to remember. 😎📸

And with some exciting things on the horizon for RWFL Pinehurst, we’re looking forward to what’s next! 🚀

A huge thank you to Matthew for spending some time with our Pinehurst family. We can’t wait until your next visit! 🥳

𝗢𝗻𝗲 𝗰𝗹𝘂𝗯. 𝗢𝗻𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. 𝗣𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗺𝗼𝘃𝗶𝗻𝗴. 👟

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗔𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲𝘀! 💕🏃‍♀️

Narieke and her mom took on DragonFly Tri Trail Run in Grabouw and what an adventure! 🌄

Two generations. One trail. So much fun! 🩷

And the bonus? They BOTH won in the lucky draw! 🥳

This is what moving together is all about! 🤩

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁𝘀! 🤩🤸‍♀️🏃‍♀️
A huge shoutout to our distance champions! Your commitment, consistency and determination continue to inspire everyone in our RWFL Pinehurst community. Whether you’re running, walking or simply putting one foot in front of the other, every kilometre matters! 👟

𝗗𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗣𝗲𝗮𝗸𝘀 🧢
Narieke van der Walt 250km
Janine Karra 500km

𝗕𝗹𝗮𝗰𝗸 𝗦𝗵𝗶𝗲𝗹𝗱 🖤 (+160 km in a month)
Cecelia Moodaley

𝗢𝗿𝗮𝗻𝗴𝗲 𝗦𝗵𝗶𝗲𝗹𝗱 🧡 (+95 km in a month)
Nicky Wilmot

𝗣𝗶𝗻𝗸 𝗦𝗵𝗶𝗲𝗹𝗱 🩷 (+80 km in a month)
Marilyn Michel

𝗥𝗲𝗱 𝗦𝗵𝗶𝗲𝗹𝗱 ❤️ (+55 km in a month)
Jeanette Bartlett
Paula Botha

𝗧𝗼𝗽 𝗪𝗮𝗹𝗸𝗲𝗿𝘀 🚶‍♀️🤸‍♀️
Nicky, Marilyn, Jeanette

𝗧𝗼𝗽 𝗥𝘂𝗻𝗻𝗲𝗿𝘀 🏃‍♀️
Cecelia, Paula

Keep moving, keep challenging yourself and keep inspiring those around you. We’re so proud of you all! 🥳🙌

𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗔 𝗥𝗘𝗦𝗘𝗧? 🔥
What if the next 8 weeks could leave you feeling healthier, happier and stronger? 💚🏃‍♀️

The RWFL HEALTH RESET is an 8-week challenge designed to help you build better habits, get moving, stay accountable and, most importantly… ENJOY the journey! 🤩

📅 14 September - 7 November 2026

This isn't about perfection.
It isn't about being the fastest.
And it isn't about competing against everyone else.
It's about competing against YOU. 💥

Over 8 weeks, we'll focus on:
🌿 Exercise & consistency
🌿 Fitness improvement
🌿 Healthy body changes
🌿 Better everyday habits
🌿 FUN lifestyle challenges
🌿 Expert support & weekly motivation

And there's a little extra motivation… 👀

Complete the challenge and receive an exclusive pair of RWFL Health Reset socks! 🧦

Whether you're already part of our RWFL family or you've been thinking about joining us, the time is NOW. 🥳

📍 Meridian Pinehurst School, Pinehurst
Monday | Wednesday | Friday
064 882 3301
[email protected]

8 weeks. Small changes. BIG difference.
Who's ready to hit RESET? 🔥

𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗠𝗢𝗡𝗗𝗔𝗬 🥳

A NEW WEEK.
A FRESH START.
ENDLESS POSSIBILITIES. ✨

Whatever last week looked like, today is a chance to start again. 💚

You don’t need to have everything figured out. You just need to take the next step. 🚶‍♀️

🌿 Move your body.
🌿 Make one healthy choice.
🌿 Believe in yourself.
🌿 Focus on progress, not perfection.

A new week means 7 new days to show up for yourself, make positive choices and move a little closer to your goals. 🔥

So lace up, lift your head and make this week count!
Your fresh start begins today. 👊 👟

𝗕𝗹𝗶𝘀𝘁𝗲𝗿𝘀 𝗳𝗼𝗿 𝗕𝗿𝗲𝗮𝗱 𝟮𝟬𝟮𝟲! 🤩

This event was all about moving together, making memories and putting our feet to work for a great cause! 💚

A huge congratulations to RWFL Pinehurst team! You smashed it! Well done to each of you for showing up and putting in the kilometres! 👟

Whether it was 5km or 10km, every step counted and we are so proud of each and every one of you! 🥳

𝗔 𝗟𝗶𝘁𝘁𝗹𝗲 𝗣𝗶𝗻𝗸, 𝗔 𝗟𝗼𝘁 𝗼𝗳 𝗪𝗮𝗿𝗿𝗶𝗼𝗿 𝗣𝗼𝘄𝗲𝗿! 🤩

Friday’s session came with a little extra colour as some of our ladies added a dash of pink in celebration of Women’s Day. 💗

This Women's Month, let’s celebrate the strength, friendship and encouragement that comes from being part of a community that keeps each other moving. 🌸

Whether you're starting from the beginning or looking to get back into a routine, there's a place for you here.

📍 Meridian Pinehurst School, Pinehurst
📅 Monday, Wednesday & Friday
🕠 06:30 & 17:30

Get in touch today to find out more or to register. We'd love to welcome you to the RWFL Pinehurst family! 💕

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗱𝗮𝘆! 💕

Today we celebrate every woman who takes another step, pushes through a tough day, chases a goal, lifts someone else up and refuses to give up. 🤩

Here’s to the strength, courage, resilience and kindness that YOU bring into the world every single day. 🌸

We’d love to know who inspires you to keep going? 🥰