01/07/2026
Note to self ๐
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
29/06/2026
Killer workout loading ๐ฅ๐คช
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
22/06/2026
Let's get moving ๐ฅ๐ช๐ผ
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
08/06/2026
Monday Mantra ๐ฅ๐คช๐ช๐ผ
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
03/06/2026
Wacky Wednesday ๐คช๐ฅ
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
01/06/2026
Welcome June ๐
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
25/05/2026
YOU are pure sunshine โจ๏ธ๐๐งก
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
18/05/2026
Adding some sparkle from 5.30pm-6.30pm ๐ช๐ผโจ๏ธ๐ฅ
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
13/05/2026
It starts with you ๐
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227
11/05/2026
Monday Mantra ๐ค
โ Cardio
โ Weight Loss
โ Toning
โ Strength Training
โ HIIT Training
โ Body Conditioning
โ Kettlebell Training
โ FUN, motivating workouts
๐ New Germany Sports Club
๐ 5:30pm โ 6:30pm
๐
Mondays & Wednesdays
๐ฐ R65 per class
๐ค Cash only, please
๐ Safe & secure parking
๐ฅ Beginners welcome!
Carmen Jones 072 338 5227