15/06/2026
Your body tells a story through the way you move.
If stiffness, poor posture, or discomfort are holding you back, let’s fix the foundations first.
REPSSA Registered Personal Trainer Hi! I'm Matthew, I've been lucky to be a part of the fitness industry for the past 14 years. Yours in Fitness
Matthew Gordon
In this time, I spent 7 years in Cape Town, where I honed my skills working with a variety of clients and special cases, age groups ranging from 18-72. I was also able to complete a sports massage qualification which I thoroughly enjoyed and had the chance of working with the Professional football team Ajax Cape Town. With my new found skills, I was eager to go abroad and continue learning. I land
15/06/2026
Your body tells a story through the way you move.
If stiffness, poor posture, or discomfort are holding you back, let’s fix the foundations first.
14/06/2026
Sitting all day doesn’t have to mean feeling stiff all day.
12/06/2026
Feeling stiff, sore, or restricted?
14/02/2026
Earn the results you want.
06/02/2026
Earn your results.
03/02/2026
You just need to keep showing up.💪🏾
01/02/2026
New month. Fresh focus.
21/01/2026
You don’t need a perfect plan.
You need to move today.
Do it for yourself. No one else can.
19/01/2026
Action over intention. Sweat over talk.
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 05:00 - 12:00 |