1st Fitness

Spring just gave your training week an upgrade. 🌼💪

Our new class timetable is LIVE! More ways to move, sweat, strengthen and switch up your routine.

Ride. Strength. Boxing. Glutes. Bootcamp. Yoga. And plenty more. 🔥

The hardest part? Deciding which class you’re doing first.

35+ classes every week - and every single one is included in your 1st Fitness membership.

See you in class 🤍

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Meet Robyn - Our New Yoga Instructor! 🧘‍♀️

With 500 hours of yoga training and certifications in Hatha, Vinyasa, Ashtanga & Yin, Robyn brings a wealth of experience to the 1st Fitness team.

Coming from a sports background, yoga began as a way to prevent injuries - and quickly became a passion for helping others connect with their bodies.
Robyn teaches and hosts retreats around the world and is passionate about getting more people on the mat and feeling good!

Join her from September:
Mondays at 6PM
Saturdays at 9:30AM

Come find your flow with Robyn! 🧘‍♀️ 💫

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We are beyond grateful to share that 1st Fitness has been voted Durban’s Best Gym once again. 🏆

This recognition is so much more than an award, it is a reminder of the incredible community we are privileged to serve. To every member who trains with us, every supporter who believes in us, and every person who has walked through our doors, thank you from the bottom of our hearts.

At 1st Fitness, we pour our passion into creating a space that is clean, welcoming, motivating, and inspiring.
A place where people of all ages and fitness levels can feel comfortable, supported, and empowered to become the best version of themselves.

Being chosen by the people of Durban means the world to us because it tells us that the care, dedication, and love we put into our gym is truly felt by those who matter most — you.

Thank you for making 1st Fitness more than just a gym. You have made it a family, a community, and a place where dreams and goals are achieved together.

We are deeply honoured by this award, and we promise to continue serving you with the same excellence, passion, and heart that brought us here.

This win belongs to all of us. Thank you, Durban! 💛

There’s nothing quite like the energy of training together🔥
Group classes make every workout more enjoyable, keep you motivated, and help you push through that burn with the support of those around you.

At 1st Fitness, we offer 35+ group training classes every week, so there’s something for everyone, whether you love high-intensity workouts, strength training, cycling, dance, or mind-body classes.

Grab a friend, find your favourite class, and experience the motivation that comes from training as a team. 🙌

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