12/03/2024
Sweat now, shine later. 💪
Personalised training both online and in person
Strength, fitness and weight-loss training
12/03/2024
Sweat now, shine later. 💪
08/03/2024
Its all about enjoying yourself on the way to achieving your goals
07/03/2024
Helping clients make gains and reach their goals one rep at a time! 💪
05/03/2024
Transform your routine with our convenient and effective online training program - reach your fitness goals from anywhere, anytime. 🌟💪
27/02/2024
Join now!
Your own coach on your phone giving you advice, custom training programs, preparing you for events and helping you achieve your goals!
Ardent has the knowledge, you have the potential
22/02/2024
Here is the answer!
Every Saturday morning Ardent hosts a full body workout made to get you sweating!
Try out a free session this weekend!
08/02/2024
Master the gym!
Focus and consistency are your keys to success and they are all yours. DM for your bulletproof blueprint
08/01/2024
START NOW WITH A FREE SESSION!
Get your new year started the healthy way! Say goodbye to old habits and welcome the new you!
DM TO BOOK YOUR SESSION
09/11/2023
The best way to start a Saturday!
Classes are in full swing, start with a free trial now by sending a DM
| Monday | 05:00 - 18:30 |
| Tuesday | 05:00 - 18:30 |
| Wednesday | 05:00 - 18:30 |
| Thursday | 05:00 - 18:30 |
| Friday | 05:15 - 17:00 |