The Toolbox

What an honour and a privilege to not only host, but also facilitate a session dedicated entirely to restoration for a group of women in celebration of Women’s Month.

I began by framing our time together as a courageous conversation with the body.

Drawing on Brené Brown’s permissions, I invited the women to give themselves permission to be imperfect and embrace the messiness; to release urgency and make space for their own unfolding; to release the need to know and instead choose curiosity; and to choose presence over multitasking and distraction.

The postures were simple, but as I kept reminding them, simple does not necessarily mean easy.
In a world that asks so much of women , to produce, care, carry, solve, endure and keep going, slowing down can itself require courage.

So we practised staying.
Listening.
Softening.
Receiving.

And perhaps the most important reminder of all: you don't only deserve rest. You are worth the time it takes to restore yourself.

Sat Nam! I'm excited to be teaching a monthly Kundalini class in Durban at home base. Been a minute! The first one is on Wednesday 29 July 530 to 645pm! Next one 26 August.

Kundalini yoga is a potent practice that connects you with Infinity by amplifying the energy of your soul. Come true for invigorating movement, breathwork, dynamic meditation and chanting.

The Kriya for Lymph Glands supports the optimal functioning of your lymphatic system.This system (named after Goddess Lympha of fresh water) is a network of organs, vessels and tissues that protect you from infection & maintain fluid balance. Lymph does not circulate on its own and requires your activity to channel it where it needs to go.

If you have been curious about experiencing Kundalini - this is your sign✨️ Take this time for a moment of collective repair & rejuvenation. Pay what you can, if you can.

If you aren't in Durbs, you can always join my weekly online Thurs class 630 - 745am.

Come true 💫🕯

We've welcomed lots of new faces to our community recently, so we thought it was a good time to reintroduce ourselves.

Our doors are open, and we continue to be a space for wellbeing, connection, and repair.

Whether you're looking to move your body, regulate your nervous system, reconnect with yourself, or simply take a breath in the midst of a busy week, there's a place for you here.

We offer regular weekly classes, all designed with the intention of making wellbeing accessible and rooted in community.

The Toolbox is home to a collective facilitators who each host their own classes and offerings from our space. This means you'll notice different pricing and contact details on our schedule. Simply find the class that resonates with you and get in touch with that teacher directly.

Alongside these, you'll find our monthly offerings:
• Kundalini Yoga with Nomzamo (in person): 29 July & 26 August
• Breath-work &Meditation with The Funkie Healer : 5 August

Wherever you are on your journey, you're welcome here.

We can't wait to practice with you.

DurbanWellness

We've welcomed lots of new faces to our community recently, so we thought it was a good time to reintroduce ourselves.

Our doors are open, and we continue to be a space for wellbeing, connection, and repair.

Whether you're looking to move your body, regulate your nervous system, reconnect with yourself, or simply take a breath in the midst of a busy week, there's a place for you here.

We offer regular weekly classes, all designed with the intention of making wellbeing accessible and rooted in community.

Please note, The Toolbox is home to a collective facilitators who each host their own classes and offerings from our space. This means you'll notice different pricing and contact details on our schedule. Simply find the class that resonates with you and get in touch with that teacher directly.

Alongside these, you'll find our monthly offerings:
• Kundalini Yoga with Nomzamo (in person): 29 July & 26 August
• Breath-work &Meditation with The Funkie Healer : 5 August

Wherever you are on your journey, you're welcome here.

We can't wait to practise with you.

DurbanWellness

Yesterday we had the pleasure of facilitating KZNSA Gallery, Durban Mandela Day Community Class.

Together we explored through embodiment the principles of kindness, courage snd forgiveness. This is the power of yoga, it allows us to move these values from ideas into lived experience. So that,

We don't just speak about kindness, we offer it to ourselves and others
We don't just speak about courage, we experience it. We don't just speak about forgives, we create space for it.

And perhaps equally important, we don't do it alone. There is something profound about practising alongside others. We are reminded that healing doesn't only happen with in us, but also between us.

Thanks for everyone who joined and helps us to create a generous and grounded space.

Makwande

Yesterday we had the pleasure of facilitating KZNSA Gallery, Durban Mandela Day Community Class.

Together we explored through embodiment the principles of kindness, courage snd forgiveness. This is the power of yoga, it allows us to move these values from ideas into lived experience. So that,

We don't just speak about kindness, we offer it to ourselves and others
We don't just speak about courage, we experience it. We don't just speak about forgives, we create space for it.

And perhaps equally important, we don't do it alone. There is something profound about practising alongside others. We are reminded that healing doesn't only happen with in us, but also between us.

Thanks for everyone who joined and helps us to create a generous and grounded space.

Makwande
Makukhanye

✨

in the ways that we meet ourselves in the mat

Mark your calendars.

A monthly breath-work and meditation class hosted in our space.

All levels welcome, please contact The Funkie Healer directly to book your spot.

Wednesday 5 August 2026

As 30 June approaches, a date that some have identified as a deadline for undocumented African migrants to leave South Africa, we recognise that it has become a rallying point for expressing deep frustration with the country's ongoing socioeconomic challenges.

At The Toolbox, we understand and stand with the call for greater dignity, accountability, and justice for all South Africans. We also reject scapegoating, violence, and narratives that dehumanise fellow Africans.

We believe we must be able to hold multiple truths at once.
People deserve meaningful livelihoods, fair opportunities, and governments that uphold their responsibilities.

People also deserve dignity and humanity, regardless of where they were born.

When pain is redirected toward one another instead of the systems that produce inequality, exploitation, and exclusion, we all lose. The cycle of harm deepens, and our shared humanity is diminished.

The Toolbox rejects division as a pathway to justice. We believe another way is possible, one that transforms pain into collective repair, and repair into collective liberation.

As 30 June approaches, a date that some have identified as a deadline for undocumented African migrants to leave South Africa, we recognise that it has become a rallying point for expressing deep frustration with the country's ongoing socioeconomic challenges.

At The Toolbox, we understand and stand with the call for greater dignity, accountability, and justice for all South Africans. We also reject scapegoating, violence, and narratives that dehumanise fellow Africans.

We believe we must be able to hold multiple truths at once.

People deserve meaningful livelihoods, fair opportunities, and governments that uphold their responsibilities.

People also deserve dignity and humanity, regardless of where they were born.

When pain is redirected toward one another instead of the systems that produce inequality, exploitation, and exclusion, we all lose. The cycle of harm deepens, and our shared humanity is diminished.

The Toolbox rejects division as a pathway to justice. We believe another way is possible, one that transforms pain into collective repair, and repair into collective liberation.

This is your invitation to join a monthly breathwork and meditation class with The Funkie Healer hosted The Toolbox.

Every body welcome, no prior experience needed.