25/08/2026
💪🏼🏃🏼♀️
Before every run or walk, spend 5–10 minutes warming up with a brisk walk and dynamic movements. It helps prepare your muscles, improves performance, and can reduce your risk of injury.
25/08/2026
We were excited to start up again at the new & improved location for Run/Walk for Life Durban North members, for the first time yesterday.
There's no better time to start getting your Bikini (or Speedo 🤪) body in shape for Summer, than now!
Join us Riverside Sport on Monday, Wednesday & Friday at 5:15pm
14/05/2026
There are plenty of running clubs out there, but none of them can compare to what Run/Walk For Life can offer.
- A fitness programme for all levels
- Personal coaching
- Scientifically proven programmes
- eatForLife nutrition programmes
- Getting fit while having fun
07/05/2026
1 Week to go!
Haven’t entered yet? What’s holding you back? This marathon is all about you and you get to achieve a distance you never thought possible!
You know you were built for this, enter NOW: https://runwalkforlife.co.za/product/progressive-marathon-2026/
03/05/2026
The 8th annual Progressive Marathon is here!
Register for the kilometres that you want to achieve for this year’s challenge: https://runwalkforlife.co.za/product/progressive-marathon-2026/
The marathon will start on 11 May and end 16 May, each day is a step closer to the finish line.
14/03/2026
As the March madness begins, we’re not rushing into shops, we’re marching forward with our fitness goals. The only madness that matters is showing up for yourself 💪
10/03/2026
Come join our branch and reach your goals! ✅
Remember those fitness goals you set at the start of the year? 👀
Check-in time! How’s your journey going so far?
21/02/2026
Come join us next week at our beautiful venue! 🌈
04/02/2026
Looking forward to our session this afternoon! 🌈