Fit Panda Studio

Pop Up Class ✨️ with Caya Finn

Try something new and restorative with this special class happening next week Friday 💙

By using a combination of functional movement, stretching, and mind-body practices you will release stress and head into the weekend feeling lighter!!

Open to improver, intermediate and advanced movers from all backgrounds!

📅 Friday 4th September

⏰️ 18h00 - 19h00

Bookings available via Bookamat (link in bio) or through the Vitality Fitness app.

❤️

✨️ 8 WEEKS to a healthier you. ✨️

Ready to stop chasing quick fixes and start making changes that actually last? 💪💙

Join our 8-week Kickstarter - a fun, friendly, and completely non-judgmental programme designed to help you build healthier habits around food, movement and everyday life 🌱

No extreme diets. 🚫
No guilt. 🚫
No 'starting over on Monday'.🚫

Just practical tools, support , and whole lot of positive energy! 🥰

Ready to kickstart your journey?

🌟 Option 1 - You can book just for the Saturday event to dip your toe in without the worry of commitment : R210 (book via Bookamat)

🌟 Option 2 - Take the leap towards your wellness journey and book upfront for the 8-week programme launching on the 19th : R2 225 (DM us to get all the info!!)

Small changes. LASTING RESULTS 💖

It's a packed month ahead with so many fabulous ways to MOVE your body at Fit Panda Studio! ✨️

Swipe to see what's happening 👀 👉

- Wednesday 2nd September we start another Sensual Floorwork term with the illustrious Miss Scar-lit Hearts ♥️

- Friday 4th September you can join the lovely Caya Finn for a Pop up class, where you will stretch and release tension through music and movement 🎶

- Saturday 5th September is for the moms!! Join new mom Clara for this Mom & Baby class - connect to your body and bond with your baby 👶

- Saturday 12th September features another incredible Belly Dance Workshop with Vixelleá Hart 💃 Beginners are welcome!

- Saturday 19th September we launch our next Body Boost Kickstarter 🌱 Learning about nutrition and exercise for healthy weight management! Join the 8-week Challenge or just pop in for the Saturday event!

See something you like? 👀🙌 Grab your spot and get moving with Fit Panda!

Bookings are available on Bookamat for all our events!
(Link in bio)

Step into the magical world of Belly Dancing ✨️ with the incredible dancer and instructor Vixelleá Hart

No previous dance experience required, this workshop is open to EVERYONE!

Build confidence, connect with yourself, and learn new skills...all in a welcoming and supportive environment ♥️

You'll learn some technique, and a fun 'Oriental Belly Dance' routine 👉

📅 Saturday - 12th September

⏰️ 11h30 - 13h30

💰 R400 pp

All skirts and hip belts are supplied, you don't need to bring anything except your sparkling energy ✨️

Space is limited, so book your spot soon!
Bookings available on Bookamat (link attached).

See you there?!

This one's for all the new MOMS out there!!

A fun hour of cardio, matwork, and play with our very own new mommy Clara and her precious baby ❤️

Come move your body while bonding with your baby!

Babies 0- 1 year welcome...please bring a carrier and a toy to distract baby with ✨️ 👶

👉 Bookings now available on Bookamat (link attached)

📌 Fit Panda Studio
104 2nd Avenue, Claremont

❤️

Joining the Body Boost Breakfast club? ☕️ Here's your weekly TINY HABITS CHALLENGE 🌱

Breakfast sets you up for your day! 👉

Here are 3 healthy ideas from our dietician Steph for a balanced and nutritious breakfast:

1. Toast with egg & avo

2. Oats with peanut butter & chip seeds

3. Cottage cheese with berries, seeds & cinnamon

Pick your favorite and RISE & SHINE 🌞

Save the date 📅 ✨️ Our next 8-week Body Boost Kickstarter launches on the 19th of September!

Join our lovely Dietician Steph and Personal Trainer Whitney Sonnenberg for the little boost we all need 💖

Bookings available on Bookamat (link in bio)