24/12/2020
HAPPY HOLIDAYS! π²
Last session before the holidays was a goodie π₯
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It's been quite an interesting year π€π· but we managed to keep up the fitness all throughout and I can't be more proud of my fitfam π₯°
WE SMASHED IT! πͺ
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(I'll work on my πΈ skills over the holiday π)
24/11/2020
GET FIT, DON'T QUIT πͺ
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Knockout Sessions bootcamp Mondays-Thursdays! For more information on classes email [email protected]
06/11/2020
Sunshine, mountain views and endless shuttles πββοΈπ Not today, but most days we love a good outdoor fitness class πͺ
20/10/2020
I love the smell of fresh ambition in the morning! π
6h30 dream team!
13/10/2020
Wake up beauty! It's time to beastποΈββοΈ
09/10/2020
MAKE IT HAPPEN πͺ
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A little progress each day adds up to big results. JUST START!
08/10/2020
HAPPINESS π
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First week of Knockout Sessions was a smasher! π gosh! It's good to be back. You can tell by the goofy smile on my face that I am in my element again π
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π· thanks Danni β€
06/10/2020
AND WE ARE BACK!
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What a team!
01/10/2020
READY TO GET OUR SWEAT ON! ποΈββοΈ
Looking forward to great outdoor sessions going forward πͺ now if Cape Town weather can just be kind π