02/07/2026
Join us for an official Hyrox conditioning test this Saturday!! Starting from 9am to 11am - test is 34 minutes first session at 9am and second session at 10am.
All welcome - cost for non members is R200pp.
See you there!!
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17/03/2026
Our coffee and health shop fully open please make use of the space to relax!
We stock Sport Rx products - CLEAN performance nutrition for professional athletes and fitness enthusiasts.
For instance Protein RX - enhancing muscle growth and repair, supporting connective tissue regeneration, aiding in recovery.
20g proteien
Amino acids
Organic superfoods
Collagen peptides
Probiotics
BCAA’s
L-glutamine
Essential vitamins
All for R22.45 per serving!!
17/03/2026
Early morning coffee from 6am at our coffee shop!
🏃♀️🏃♂️🥯☕️
28/01/2026
What is HYROX?
HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose.
Join our community-driven HYROX Group Classes now and experience why HYROX is the best way to work out!
HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete.
HYROX Training is for EveryBody.
It is accessible to all thanks to its low entry point and simple functional movements.
HYROX Training is offered in group classes in a supportive, yet competitive
environment, in which everyone strives, from beginners to expert-level athletes.
See you soon at The Barn 💪💪
28/01/2026
Excited to announce our boxing classes will start soon!!!
If you have not been to our new functional fitness facility pop in anytime we are here to help you!!!
Fully affiliated Hyrox facility 😀😀
See soon!! 💪💪
22/01/2026
Good morning Ceres!!!
If you are not here you are missing out!!
Our opening special ends 31st January, come pop in at Barn24 and check The Barn Gym out you want to join in the fun. 💪🤩