24/08/2026
Magnetica Movement
Movement Modalities
24/08/2026
19/08/2026
Guided Meditation and Sound Journey in different groups Grade 1 - 12 at a schools Annual Wellness Wednesday.
03/08/2026
Are you interested in Pilates and Yoga classes?
Looking to get back into a fitness routine?
To find out more, or book a FREE group class, don’t hesitate, reach out today.
15/07/2026
Hayley Stoffberg — Pilates & Yoga Specialist
Overview Hayley combines lifelong dance training with comprehensive Pilates and Yoga certification to deliver personalized, results-driven fitness programs. Her teaching blends artistic movement literacy with clinical precision to improve strength, mobility, posture and overall wellbeing.
Credentials
Comprehensive Pilates instructor (mat + full studio apparatus) —
300‑hour Yoga teacher (Vinyasa & Yin)
Certified Dance Teacher
Ongoing professional development through workshops and advanced study
What to expect
Tailored programs for functional strength, improved alignment, pain reduction, and enhanced mobility
Evidence‑informed, safe, and progressive sessions
Creative sequencing that maintains engagement and supports long-term results
One-on-one and small-boutique class options
Ideal for
Clients seeking rehabilitation-focused fitness, improved posture, or increased athletic performance
Those who want sustainable, low-impact strength and mobility work
Individuals seeking a balanced mind-body practice combining Pilates and Yoga.
Book a consultation Transform your movement and fitness with a tailored plan. Limited spaces — contact Hayley to schedule your consultation or to book your first session.
16/03/2026
Book your free trial beginner class.
Contact details on the flyer.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
152 Lympleigh Road Plumstead
Cape Town
7800