Cape Town Open Water Swim Co.

Oh, the view from here! 🌊
Winter is a time for feeling alive in the water, looking forward to post-swim treats and connecting over laughs and chats 🤗

Here's our updated July Schedule for ocean swims.

Join us for an evening swim to relax and unwind, or a Saturday morning swim kickstart the weekend. One thing's for sure, our swimmers know how to bring the vibe!

To join the swims, you need to be comfortable swimming a mile in the ocean (1.6km) and have recent cold water experience.

Members enjoy unlimited weekly group swims and access to the Glen Country Club facilities.
Guests can join for select swims on a pre-bookings basis.

Click "View Upcoming Swims" in our bio to view and book upcoming swims, or DM us for membership options.

We can't wait for you to join us!

It's faces like these that make it easy to show up, even in the middle of winter.

Swims and treats with the best team! ☀️🏊‍♀️🍨


📸 Jared Breezy

A huge congratulations to one of our members, Calli Solik, who completed the English Channel Swim yesterday! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏊‍♀️🇫🇷

There's a reason this swim is considered the Everest of open water swimming. Calli had tough conditions to face, including a hair-raising lightning storm, choppy waters, cool air temperatures and soul-testing currents. But her years of training, heart of gold, and incredible support team got her through to touch down on the shores of France!

A true inspiration Calli Swims!
✨️🤗🥳

📸 Greg Solik

Hello June! Here's our updated Winter Schedule for ocean swims. And let's not forget the post-swim saunas and tasty treats! 🔥

Join us for an evening swim to relax and unwind, or a Saturday morning swim to kickstart the weekend, while connecting with the most incredible community of swimmers.

To join the swims, you need to be comfortable swimming a mile in the ocean (1.6km) and have recent cold water experience.

Members enjoy unlimited weekly group swims and access to the Glen Country Club facilities.
Guests can join for select swims on a pre-bookings basis.

Click "View Upcoming Swims" in our bio to view and book upcoming swims, or DM us for membership options.

We can't wait for you to join us!

Autumn has provided some exquisite swimming scenery.

We can't wait to see what winter has in store for us!

If you're an open water swimmer who's been out of the water for some time, and keen for a gentle session to ease you back in - come join us for an Ocean Confidence Session this Saturday at Glencairn! Conditions are looking ideal 🌅

This Ocean Confidence Session, lead by an experienced open water swim coach, is the ideal opportunity to get back into the water in a small, supportive group setting.
The session will start off with warm up and conditioning exercises on land, before heading into the water for an easy-paced 800-1000m group swim.

Session details:
Date: Saturday 30 May
Time: 09h00-10h00
Location: Glencairn Beach

Entry requirements:
To sign up, you need to be able to swim at least 500m comfortably in open water (ocean, dam, tidal pool or similar).

Equipment needed:
- Swimming costume
- Swim cap & goggles
- Tow floats are recommended (bring one if you have)
- Wetsuits are optional

Tickets:
General Ticket: R280
Member Ticket: Free

Pre-bookings only via link in bio. Registration closes 29 May 12h00, or when tickets sell out.

Grab your ticket and come join us for a fun morning!