Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sessions Cape Town, Pool & Billiard Hall, 15 Lower-Long Street, Cape Town CBD, Cape Town.
15 Lower Long st - Top Floor - CPT
A luxurious Billiards Bar - Cocktails 🍸+ Beers on Tap🍻 Full Food Menu 🍕 🍔
21 World Class billiard tables and 10 Dart Boards
book your table online: https://online.sessionsbc.co.za/venue
29/08/2026
🏆🎱 SUNDAY = GAME DAY AT SESSIONS! 🎱🏆
Make your Sunday count with GOOD FOOD, GREAT GAMES & EVEN BETTER MEMORIES. 😎🔥
⏰ 12AM – 5PM
🎱 BUY 1 HOUR → GET 1 HOUR FREE!
Grab your crew, rack ’em up and enjoy more time on the tables. 🙌
🍔 Great food
🎱 Great games
🍻 Great vibes
Excludes TV, VIP & Snooker tables.
📍 The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
29/08/2026
🎯🔥 YOUR PATH TO THE WORLD STAGE STARTS HERE! 🔥🎯
The ADC Qualifier is coming to Sessions! Think you’ve got what it takes? Step up to the plate and battle it out for your chance to represent on the world stage. 🌍🏆
📅 6 September 2026
⏰ 12:00
💰 R350 per player
📍 Sessions — The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
🏆 WINNER REPRESENTS AT THE ADC GLOBAL CHAMPIONSHIP IN THE UK — NOVEMBER 2026!
🎯 Develop your greatness. Play for the opportunity.
Enter now at:
https://africandartgroup.com/?utm_source=instagram%252C%2520facebook&utm_medium=post&utm_campaign=ADC%2520Qualifier
28/08/2026
🎱🔥 ARE YOU A POOL ADDICT? WE GOT YOU! 🔥🎱
If you live for the game, it’s time to become a Sessions Member and get more out of every visit.
💙 Membership: R299/month
🎱 50% OFF table time Monday–Friday, 1PM–6PM
🔥 BUY 1 HOUR, GET 1 HOUR FREE every Sunday, 12AM–5PM
🍔 10% OFF drinks & food
🎱 33% OFF table rates
🎯 50% OFF cue & dart rentals
⭐ Merchandise discounts & exclusive promotions
🏆 Priority event access
⭐ 1.1× Star multiplier on App rewards
Play more. Save more. Stay longer.
Your pool addiction just got a whole lot better. 😎
📍 Sessions | The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
Specials do not apply to the TV, VIP or Snooker tables.
28/08/2026
🏆🔥 EPIC PRIZES. BIG GAME. BIG WINS. 🔥🏆
The Springboks 🇿🇦 take on the All Blacks 🇳🇿 this Saturday 29 August — and you could walk away with BIG prizes!
🎁 WEEKEND AWAY FOR 2 at a Southern Sun Hotel
💰 3 × R5,000 BANKROLL LUCKY DRAWS
🎟️ R250 VOUCHERS for existing Sunbet members
Come watch the rivalry LIVE at Sessions, back your team and stand a chance to WIN BIG! 🏉🔥
📅 Saturday 29 August
📍 The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
RUGBY. RIVALRY. PRIZES. LET’S GO! 💥
27/08/2026
🎯🔥 LOVE DARTS? STAY IN THE GAME. 🔥🎯
The Sessions Darts Group is where the local darts community connects, competes and keeps the game going!
📲 Join the WhatsApp group to:
🎯 Meet fellow players
🏆 Join competitions
📅 Get the latest events & league updates
💬 Chat, connect & find your next opponent
Whether you’re a seasoned thrower or just getting into darts — join the community and get involved!
📱 SCAN THE QR CODE & JOIN THE SESSIONS DARTS GROUP
JOIN. CHAT. THROW. 🎯
📍 Sessions | The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
26/08/2026
🍻🍹 BEAT THE TRAFFIC. BEAT THE RUSH. BEAT THE ORDINARY. 🔥
Why sit in traffic when you could be sipping, playing and unwinding at Sessions?
From 4PM – 6PM, buy any DRAFT BEER OR COCKTAIL and get another FREE! 🤘
Bring your crew, grab a drink and kick off your evening the right way. 🎱🍻
📍 The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
Beat the traffic. Meet us at Sessions. 💙
26/08/2026
🍔🔥 CHICKEN BURGER & CHIPS — ONLY R99! 🔥🍔
Looking for the perfect midweek bite? Today is the last day this week you can get this amazing deal!😎
Sink your teeth into our crispy Chicken Burger & Chips for just R99 — available Monday to Wednesday at Sessions.
🎱 Great food
🍻 Great drinks
🎯 Great games
🎸 Great vibes
Bring your crew and make it a Sessions kind of day!
📍 The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
25/08/2026
🎱⭐ PLAY. EARN. REDEEM. ⭐🎱
Your Sessions experience just got even better! 🔥
Download the Sessions App and turn every visit into rewards:
⭐ Earn Stars every time you spend
📲 Book your table in seconds
🍻 Redeem Stars for FREE drinks
🎱 Get FREE table time
👕 Unlock discounts on merchandise
The more you play, the more you earn. The more you earn, the more you redeem. 💙
Download the app and start earning your Stars today!
App store: https://apps.apple.com/app/id6759791343
Play Store: https://play.google.com/store/apps/details?id=za.co.sessionsbc.app&pcampaignid=web_share
📍 Sessions | The Exchange, 11th Floor, 15 Lower Long Street, Cape Town
Somewhere between “let’s just have one drink” and “last game” 😅🎱
That’s a Sessions night.
Good music, pool, darts, drinks and a whole lot of good energy. Come through with your people and see where the night takes you.
📍 Sessions, The Exchange — 11th Floor, 15 Lower Long Street