Run/Walk For Life Brackenfell

Your opportunity to reset your habits, reset your health and reset your life begins on the 14 September.

Get ready for 8 weeks of:
- Movement
- Health education
- Weekly challenges
- Accountability
- Motivation
- Community support

Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

It was amazing to connect with fellow coaches, share ideas, and learn so much from each other's experiences.
We are back at our respective Western Province clubs with a fresh perspective, ideas, and a clear plan. Let’s do this!

From fun sessions to fun road races & trail runs over the weekend Join our group to Get Fit and Have Fun!

The freezing wind couldn't dampen our spirit on Monday!
Well done to Gail for progressing to Level 4!
A huge thank you to everyone who turned up in the cold—we had a 62% attendance rate. Whoop whoop!!
Also, a special shoutout to Angela and Theresa for running a great race in Langebaan!

A new challenge takes centre stage…introducing the Health Reset Challenge!

An 8-week journey designed to help you reset your health through small, achievable habits that create lasting change.

From 14 September – 7 November 2026, you’ll get:

1. A professionally structured exercise programme
2. Weekly motivation
3. Health education
4. Accountability and support
5. Fun weekly challenges
6. Support from qualified coaches
7. An exclusive pair of RWFL socks on completion

RWFL Members: R195
Non-Members: R295

Ready to reset your habits? Enter now at https://runwalkforlife.co.za/product/health-reset-2026/

Just a pleasure to see how our team bring the energy to the roads in our lumo green club colours... from the Total Women's race to the trails in Gansbaai. Rain or sunshine...
Well done Zinhle & Zanele on your 1st 10 km!!

On the 6th of August we celebrated the 'new' Brackenfell club, where we started on a clean slate 2-years ago. We had a great time celebrating!
Fantastic to see how the club and the members have grown over the past 2 years - in Fitness, Fearless goals, Friendships and Fun.
Just a privilege and joy!

🔥 JULY MILESTONES 🔥

RWFL Brackenfell family – still crushing it! 🏃‍♀️🏃‍♂️

🎉 SESSION MILESTONES
Shoutout to our newer members—your consistency show that you are locked into your new healthy lifestyle! Keep it up! 💪

• 10 Sessions: Anel, Elzane, Liz, Sharon, Yolandi, Jasmin, Zanele, Zinhle 🌟
• 25 Sessions: Danelle, Martin 🔥
• 60 Sessions: Cathy, Janine Heunis 🚀
• 80 Sessions: Jean, Riekus, Gerda, Illca, Irenke 👑

🏔️ DISTANCE PEAKS
Total distance logged since day one at RWFL:
• 250 KM: Cathy & Martin 🥈
• 1000 KM: Este 🥇

🛡️ DISTANCE SHIELDS FOR JULY
• 55+ KM ❤️🛡️ Adri, Aubrey, Danelle, Elzane, Erika, Illca, Louise, Zinhle
• 70+ KM 🩷🛡️ Angela, Engela, Irenke, Janine Heunis, Matha, Marna
• 85 KM 🧡🛡️ Illona
• 100 KM 💛🛡️ Grizelda, Stefanie
• 115 KM 💚🛡️ Anlerie, Gerda, Johan
• 200 KM 🤍🛡️ Martin

✨ NEW STARTERS!
A warm RWFL welcome to our new starters! Lana, Zanele, Welcome back Estelle. We are so blessed to have you in the family. We cannot wait to watch you smash all your fitness and health goals!