Well Worth Being

Women’s Day 2026

If my father and son are the bookends of my life, the women in my life are all the books. If the meaning of vulnerability comes from the word meaning capable of being wounded and courage comes from cor, meaning to have heart, being vulnerable doesn’t mean you’re strong but rather courageous. If we are strong; determined, articulate, driven, or just not prepared to tolerate or ignore the treatment we have been conditioned to and are expected to endure, we are labeled dragons or witches....

Women’s Day 2026 If my father and son are the bookends of my life, the women in my life are all the books. If the meaning of vulnerability comes from the word meaning capable of being wounded and courage comes from…

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Child Online Safety for Parents & Educators | Keep Me Safe Online Practical cyber-safety guidance for parents, educators and communities. Books, resources and consultations from attorney Rene Mattheus.

I have the bruises and the scars and the buckled bones to show where I have come from. I have been stabbed in the heart and bled from my broken knees from begging.
And yet, with shoulders back and heart exposed, here I am.
With L🤍VE.

Just as the body seeks out the nutrition it needs, so too does the mind and mostly so too does the soul.
Yet we are made to diminish our soul longings and, as a consequence, feed the body with a plethora of addictive substances to fill this dietary gap our own spirit aches for. Starved of true spirit we drown ourselves in its ubiquitous surrogate.
✨Do you want to find true meaning and purpose in life’s longing?
✨Do you seek a guide to support your goals and keep you accountable?
Contact me if you would like to partner with a qualified coach and therapist for coaching walks on mountain trails where your nervous system can find regulation and your mind can slow down and harmonise with your body and psyche.
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wellworthbeing.com
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Walking the is a reminder of the that life ultimately is.
Life, nor even time, is linear; it is a spiralling in and out of events and circumstances that break, shape, mould and create … until you emerge each time to integrate and grow.
Wisdom is clarity and authenticity grounded in sovereignty, safety and awareness of one’s own unique path.
Take the first step into the vortex — it’s rarely easy but easy is rarely worth it.
wellworthbeing.com