Curvesblouberg

Curvesblouberg

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A club designed for women with a unique 30mins full body workout that combines strength training with cardio & stretching.💜💪🏼

Book your free consultation now!

24/08/2026

Strong Women, Stronger Together 💪💜

We are stronger when we support, encourage and lift each other up. 🌸
Your strength can inspire another woman to find hers.

Together, we can go further, grow stronger and celebrate every step of the journey. ✨💜

23/08/2026

Empowered Women Empower Women 💜

When one woman grows, she makes room for others to grow too. 🌸
Celebrate her. Encourage her. Support her. Cheer her on. 💪✨

Because strong women don’t compete with each other, they lift each other higher. 💜

21/08/2026

5 Ways To Celebrate Your Body 💜

✨ Move your body because you love it, not because you need to change it.
🥗 Nourish yourself with foods that make you feel good.
💪 Celebrate what your body can do, not just how it looks.
💜 Speak to yourself with kindness and appreciation.
🌸 Give yourself permission to rest, recharge and enjoy life.

Your body deserves to be celebrated at every stage of your journey. 💜

20/08/2026

Your strength inspires others more than you realise. 💪💜 You don’t have to be perfect to inspire others. Just keep showing up, keep moving forward, and be proud of your journey. ✨🌸

Photos from Curvesblouberg's post 19/08/2026

Seize the opportunity and Join NOW for JUST R299😁

18/08/2026

🌸 Have you booked your monthly coaching session yet?

Your coaching session is a great opportunity to check in on your progress, set new goals, ask questions and make sure you’re getting the most out of your workouts. 💪

Don’t just show up… show up with a plan!💜 Book your session with one of our coaches today!

Photos from Curvesblouberg's post 17/08/2026

We love hearing from our amazing members! 💜✨

There’s nothing more rewarding than knowing that our Curves community is making a positive difference in women’s lives.

Thank you to our wonderful member for taking the time to share your experience with us. Your kind words mean so much! 🥰

Thinking about starting your own Curves journey? Come and experience our community for yourself! 💪💜





Photos from Curvesblouberg's post 15/08/2026

A little purple, a lot of girl power! 💜💅✨

We love seeing our Curvies showing off their purple nails and bringing their own style, strength, and personality to our community.

Because at Curves, we celebrate women exactly as they are! 💜




13/08/2026

In this article, we explore the significance of owning your power as a woman and the transformative impact it can have on your life.

✨Defining Your Power
✨Overcoming Societal Constructs
✨Embracing Individuality
✨Nurturing Mental and Emotional Strength
✨Support Systems and Mentorship
✨Leading by Example

Click on the link to read this article:https://www.curvesafrica.com/embracing-your-power-a-womans-journey-to-self-ownership-2/

11/08/2026

Turn up the good vibes! 🎶💜

Never underestimate the power of uplifting music to brighten your mood. A favourite song can boost your energy, lift your spirits, and help you start your day with a little more joy. ✨

So put on your favourite feel good song, turn up the volume, and let the good vibes flow! 🎵😊

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Location

Address


235 Blaauwberg Road, Unit 1, Seaboard House
Cape Town
7441

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 17:00
Saturday 08:00 - 11:30