Welcome to a dance-based fitness environment with a close-knit community of empowered women.We are based in the Northern Suburbs, Cape Town.
I'm Chantelle Daras, 42 years old, and I've struggled with weight issues and body dysmorphia for most of my life. But Zumba changed everything. It made exercise fun, and for the first time, I actually enjoyed moving my body. I've been teaching since May 2016, with experience at Virgin Active, Viva Gym, and with Taryn Taylor at Taylor Made Fitness. For me, Zumba is exercise in disguise.It’s not jus
That's a wrap for the week with the DanceFit Squad !!! 💃
Well done for showing up, being consistent and fighting the excuses!! 👏
See ya next week!!!
Shaking off the week's stress and getting ready for the weekend baby!!!! 🌟💃🕺
Hey! 🎶 Hey 🎵 Hey 🎶
Hit it up, get it up (Won't let you rest)
Hit it up, get it up (This is not a test)
Hit it up, get it up (Gotta give me your best)
So get your ass up, show me how you burlesque!!!
DanceFit Squad definitely Hit it up tonight!!!
F.U.N!!!!
Getting fit doesn't need to be boring! DanceFit Squad is all about working hard but have fun doing it!!!
When working out is fun!! 😃 💃 🥵
Hey hey hey!!! Come wind ya body with us DanceFit Squad !! Happy hour every Tuesday and Thurs .
Check our bio for deets!!!
United in the love for dance!!! 💃 What a vibe tonight!!!
Happy Hour Tuesday DanceFit Squad was a sweat 🥵 session of note with Irene Bostander bringing a killer playlist to get us grooving and moving 💃
Showing up is 90% of the workout and the other 10% is just moving to the beat 💃🔥
| Tuesday | 18:30 - 19:30 |
| Thursday | 18:30 - 19:30 |