DanceFit Squad

🌸🌼 HELLO, SPRING 🌸🌻🌼 THE SQUAD HAS ARRIVED! 🌼🌸

It’s officially SPRING DAY, ladies, so remember to DRESS THE PART! 💐🌈🌺

Bring out the flowers, bright colours and all the happy vibes , the bolder, brighter and sassier, the better! 💃🔥

Tonight we’re shaking off winter, turning up the heat and blooming on that dance floor! 🌸🍑

Let’s show up, dress up and SPRING into action together! 😜🌈

What an incredible 90 minutes of non-stop energy for a wonderful cause! 💃✨

Some of our amazing DanceFit queens stepped out today to support the final Zumba Fundraising Event of the year for Cupcakes 4 Kids with Cancer🧁🎗️🫶

🌸🌼 Spring Into Fitness: Flower Power Zumba Class! 🌼🌸

Ladies, it's time to bloom, move and celebrate the vibrant energy of Spring! 🌷✨

Join us for a fun and uplifting Flower Power Zumba Class, where fitness, friendship and feel-good vibes come together. Inspired by the beauty, colour and renewal of the season, this special Spring-themed session is all about embracing positivity, wellness and the joy of movement.

Whether you're a Zumba regular or stepping onto the dance floor for the first time, come along for an hour of energetic music, exciting dance routines and plenty of Flower Power fun. Let's shake off the winter blues, welcome the new season and celebrate the spirit of growth, confidence and community.

📅 Date: 1 September 2026
⏰ Time: 6:00 PM – 7:00 PM
📍 Venue: Abe Sher Stadium, De Boerin Street, Bothasig, Cape Town

🌸 Theme: Flower Power
🌼 Dress Code: Floral prints, bright colours, flower crowns, or anything that makes you feel vibrant, confident, and spring-ready!

Let's welcome the season of new beginnings by dancing, laughing, and blooming together. As flowers blossom in Spring. We can't wait to see you on the dance floor! 💃🌼✨

That's a wrap for August and Women's Month!!! Ladies you are phenomenal!!! ❤️