10/07/2026
Winter holidays for the little ones!
Building confidence to say “No!” in a safe, supportive environment 🤍🩵🩷
Saturdays @ 10h30
Muay Thai training gym for men, women & children. For more info.
Whether your goal is to get fit, lose weight, tone, build strength & confidence or if you'd like to become a fighter..
10/07/2026
Winter holidays for the little ones!
Building confidence to say “No!” in a safe, supportive environment 🤍🩵🩷
Saturdays @ 10h30
01/07/2026
FUN and educational activities for your little ones this winter holidays! Give them the gift of safety awareness and saying “NO”.
R100/session | R250 for 3 sessions upfront
Starts this Saturday!
21/06/2026
To all the amazing dads who love, care and protect 🖤🩵🩶 We appreciate you!!
H A P P Y F A T H E R ‘ S D A Y 🫶🏽
OPEN RING today! 🔥🔥
See you there 🥊
03/06/2026
❤️
01/06/2026
NATIONAL CHILD PROTECTION WEEK has begun, commencing 29 May and concludes by the end of this week.
It is our responsibility as adults to protect ALL children. To report wrongdoing ie abuse, bullying etc toward children and not to be “bystanders” to the suffering of children. To be vigilant and to be accountable and answerable regarding crimes against children that you are aware of, instead of choosing to look the other way.
Child Protection Week serves to create an awareness of the plight of our children, regardless of their background. Their future is in our hands to protect.
To educate children on their safety is crucial in the world we live in. In South Africa we have no option. Knowledge is power!
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 06:00 - 20:00 |
| Sunday | 06:00 - 20:00 |