For the climbers who know it’s not just about pulling harder…
It’s about control, awareness, and moving well.
This is where we build that.
Mobility, strength, breath, and intention - all feeding back into your time on the wall 🧗🏽♀️
Join us for a flow.
Your climbing will thank you 🫶🏽
Bloc 11 Studio
Yoga studio upstairs at both @bloc.11 climbing gyms! Yoga classes - movement workshops - Retreats
26/01/2026
Classes every week!
For EVERYONE 🤸🏽
We're a team of climbers passionate about sharing the movement practices that compliment our climbing! From flowy yoga, to hot core intensive pilates, to playful exploration of movement and a slower paced steady Hatha holding of poses focused on activations..
.grace_w
🫶🏽 What a team!
Come join us upstairs .11
Classes included in memberships & day passes 👍🏽
Our mats await! Upstairs .11 we move, we breathe, we bend so we don't break!
Looking forward to another year of community practice 🤸🏽
Weekly schedule:
📍 Paarden Eiland
Monday • Yoga • 18:30 .grace_w
Tuesday • Pilates • 18:30
Wednesday • Yoga • 18:30
📍Diep River
Monday • Yoga • 18:00
Tuesday • Pilates • 18:30
Wednesday • Yoga • 18:00
Classes are included in gym memberships and day passes. Drop in class pass also available!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
18 Auckland Street, Paarden Eiland
Cape Town
8001