Another day in the office! ✌🏼🌪
M.A.D Calisthenics Gym
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A Calisthenics & Street workout Gym. Workshops, training & events on request.
02/04/2026
Strive for progress, not perfection 🙌🏽🔥!
How it actually works! 💡
26/03/2026
After session drills 👌🏽! Dance and movement, strength became more than just boasting about moves and more self fulfilling. Love it and it has brought me to where i am today. Mentaly and physcally strong and agile ... list goes on 💪🏽🔥!
23/03/2026
FUELED UP AND READY TO GO! 😎💪🏽🔥
Thanks to energy 🙌🏽🔥!
24/12/2024
TIME WITH FAMILY AND FRIENDS 👌🏽😊❤️!
Its down time and we often forget how important this is, time to recharge and get back stronger and refreshed💪🏽🔥!
26/06/2024
Thank you so much for having me on the show to share insight on Calisthenics 💪🏽🔥!
Fitness - Today we learn about Calisthenics workout with Stanley Geldenhuys - Early Breakfast with Africa Melane Stanley Geldenhuys is the Owner/Founder of MAD Calisthenics and joins Africa to explain this new buzzword to us – what are calisthenics and what difference could it make in your fitness routine?
27/04/2024
IT'S THAT TIME 💪🏽😎🔥🙌🏽!
DM FOR ENTRIES 🙌🏽!
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Location
Category
Contact the business
Telephone
Address
19 Woodlands Road, Woodstock
Cape Town
7519
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 07:00 - 12:00 |