W.I.N.X Wellness

Wonderlike nuus mense n engel is gestuur om ons te help. QUENTIN PRINSLOO het aangebied om by ons fondsinsameling op 23 September 2015 in die Kraaifonteinse Stadsaal te sing. Kry julle kaartjies nou 084 631 0733

Nou het ons n Kompetisie. Mnr Delport is nog n onderwyser van Aristea wat deur Steandre in geskryf is. Sal darm interessant wees om te sien wie daar die prys wen tussen Mnr Delport of Juf Reinet. Wie weet miskien sien Fanie Theron kans vir n uitdaging.

On the 23 September 2015 it will be my 34th birthday and normally I would wish for the day to pass quickly, BUT this year I want my friends, family and supporters to make my birthday SPECTACULAR!!!!
I only want 1 out 10 of my facebook friends to please buy a ticket to the One Love - A Fight Against Women & Child Abuseevening. I have 10 tables of 8 each left. R185/person Kraaifontein Town Hall WHO WILL BE MY FRIEND IN STANDING UP!!

YOU are invited!!! 23 September 2015 6.30 - 10.30pm We are standing up for the fight against women & child abuse. We see it, we are apart of it ... So STAND UP and show us your support. Formal evening of dress up, fine dining and entertainment for R185/person can SAVE lives. Discounts on full tables. Yolande 084 631 0733 or [email protected]

What a lovely way to end of Womans Month with Bianca Nicole Petersen and mommy to be Bonita. All her friends come to suprise her and this mommy of 2 can jive too.

Wonderlike nuus om met julle te deel. Ek stel julle graag bekend aan my nuwe vennoot en regte staat maker, Valerie Ember-Breedt.Lente is hier en ons vier dit met nog n WINSKOPIE. Groot September Lente Pamper R150 per kaartjie. Ondersteun ons om hierdie geleentheid n waarheid te maak. Groot pryse en 2 treatments elk. Afsprake noodsaaklik.

So this is what Wednesdays should look like if like me you got into THAT jeans this morning and said: "Dam girl you gorgeous!!" and meant it LOL.

06.45 Black tea.
07.15 Just had Oats with cinnamon and apple.
10.00 Muffin with glass of water
13.00 2 slices whole wheat with tuna, tomato, lettuce, gherkin, mayo (glass of water)
16.00 chocolate (if the need be)
19.00 Fishfingers with potatoe bake and salad

So Wednesdays is pamper my silly Night!! I will send you mine if you send me yours ... ENJOY

Spring is in the AIR somewhere?? Which means everyone is looking at their bodies again. I still believe taking supplements, pills and medical miracles is not the right way, but to each his own. Exercise and eating 6 times a day could be more fun, saver and your body will stabilize at a proper weight. So contact me for a FREE consultation or follow me for tips, treats and laughter.
LET'S HAVE SOME CAKE AND EAT IT!!!

Ons eerste Juffrou kom van Aristea Laerskool en is Reinette Els ingeskryf deur Kayle.

Another One for the NEW Mommies!! Baby Bump Competition 500 LIKES is for Baby-shower worth R1500 for you and 9 of your friends.

Rules:
1. Show your baby bump with note of how far you are.
2. Get your friends voting.
3. Competition ends when we reach 500 Likes