17/04/2026
6 qm boxing training Adam working hard 💪 punching shield 🛡
Overthetopboxing
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Owner Hendrik Human has been in the industry for 19 years. He trains amateurs up to professionals and then World Champion fighters.
Learn the art of boxing, fitness and conditioning
10/04/2026
Wrapping hands ✋️
07/04/2026
6 am out side training ✌️💪
19/03/2026
Top sparring 💯💪
18/03/2026
Boyd light sparring
18/03/2026
Boys light sparring
15/03/2026
Gilr work hard 💪
04/03/2026
Sprints 🏃♂️ after boxing
25/02/2026
Apie andy 58 years old sparring what is your excuse?
25/02/2026
6 am boxing training hard work pays off
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Address
5 Maynard Street, Gardens
Cape Town
8001
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 23:00 |