Eagleton Fitness is your ultimate destination for personalised fitness and wellness.
Welcome to Eagleton Fitness
Nestled in the heart of Cape Town, our boutique gym offers expert personal training, and a supportive community that feels like family. We take an holistic approach to crafting a personalised exercise routine just for you. Our Personal Training Specialties include:
Scientific core conditioning
Strength & conditioning and postural improvement
Weight management & toning
25/02/2025
This black-and-white photo may capture a moment, but your journey with us is full of colour, growth and real change.
At Eagleton Fitness, we don’t just train – we transform. Our incredible trainers are here to help you push boundaries and achieve what you thought was impossible.
Join us at Eagleton Fitness and let’s create something extraordinary together.
26/12/2024
Unleash your inner champion on Boxing Day!
This public holiday is the perfect excuse to try a high-energy boxing fitness class, combining punches, cardio, and strength training to unleash your full potential.
Are you ready to rumble?
Contact us to book your next personal fitness session at Eagleton Fitness!
18/12/2024
Romeo was spotted at Eagleton Fitness gym, swinging kettlebells with ease. His workout routine includes a combination of swings, presses and rows.
Romeo says, "Kettlebells are an excellent way to build strength and endurance. They're also a great way to improve coordination and agility."
Contact us now to join one of our awesome sessions!
Push up into the week with strength and energy at Eagleton Fitness! 💪
Contact us now to book your strength session!
04/12/2024
Your Health is Your Greatest Wealth!
Your health is your most valuable asset and your greatest wealth. Don't forget to prioritize it every day.
At Eagleton Fitness, we offer training programs that can help you achieve your wellness goals.
Take the first step towards a healthier you and contact us to book your session today!
Ready to push your limits and smash those goals?
Our circuit training sessions will challenge you in ways you never thought possible! 🔥
It’s tough, it’s intense, but the feeling of smashing your goals is SO worth it.
Join us and transform your fitness journey!
21/11/2024
Who says working out can't be fun? 💪🏼🤪
With our online personal training, every session feels like a workout party! 🎉
We offer personalised exercises and expert guidance…having a blast while getting stronger.
Let’s crush those goals together. Contact us now to book your personal online session at Eagleton Fitness 💥
#2025 #2025
13/11/2024
At Eagleton Fitness, we’re grateful for our amazing clients who make every session special. Thank you!
Today’s personal training session is a reminder of the hard work, dedication, and passion that drives each of you.
Your progress is our pride, and we’re here to help you reach even greater heights.
Let’s keep pushing forward…one rep at a time!
Ready to take your push-up game to the next level?
The Tyson push-up, named for its explosive power, combines a traditional push-up with a dynamic movement as you push off the ground. It's a full-body workout that engages your chest, shoulders, triceps, and core, while also boosting your power and agility.
Come try it out at Eagleton Fitness and challenge yourself! 💥
30/10/2024
MEET THE TEAM!
Kris completed his studies at ETA in 2020 and is one of the personal trainers at Eagleton Fitness
He prides himself on making real personal connections with each of his clients, with a view to providing individualised training programs.
He’s believes in continued education and is currently in the process of completing his Pilates Matwork Certification.
Kris loves getting to know people and creates a space for those who don’t necessarily see themselves as ‘gym people’ in the traditional sense.
In his spare time he is either (begrudgingly) watching Man United, reading fantasy or gaming with friends.
Contact Kris on: WhatsApp: +27 82 551 0687 to schedule your session.
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| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |