Camissa- CrossFit + Holistic Wellness

💛 Parents, we’ve got you!

CrossFit Camissa is excited to partner with KIXODA Kids Club for a FREE Kids Club Open Day on Saturday, 4th July during our 8am class.

Bring your little one along and enjoy your workout while they are supervised nearby.

📍 CrossFit Camissa
📅 Saturday, 4 July
🧒 Age : 10 months - 7 years
⏰ 8:00am

Spaces are limited. Please pre-book by 3 July.

📩 DM or WhatsApp 067 611 6274 to book.

Happy Father’s Day to the incredible fathers in our Camissa family and beyond 💙

This Tuesday, 16 June | Youth Day

We’re open this public holiday with one session only: 8am-9am 🔥

📍 115 Roeland St, District Six

Secure your spot via Octiv and get ready, it’s going to be a spicy one.
See you there! 💪🌶️

From couch… to race day has officially started! 🏃‍♂️🔥

Our 12-week Hybrid Rocks program is designed to build strength, skill, and endurance - taking you from wherever you are now to race-ready.

What you can expect:
• Mondays: Functional strength (build resilience, prevent injury, perform better)
• Saturdays: Progressive race day simulations (the part everyone loves 👀)
• One progressive guided running program each week, designed to gradually increase your distance to 10 km over the course of 12-weeks
• Complete access to additional classes for those eager to train more or enhance their performance.

Suitable for all fitness levels - whether you’re just starting or looking to level up.

Want in?
DM us “HYBRID” or sign up via the link in bio - add “Hybrid Rocks + Individual” or “Hybrid Rocks + Pair” when you register.

Spots are limited. Yes anyone can join! 😉

Let’s get to work 💪

Train smarter with Camissa 💪

Vitality Members can book classes FREE through the Vitality Fitness Network, plus pay as little as R550 as a Camissa + Vitality member.

Your wellness journey starts here ✨

To the moms who lift us up in and out of the gym 🏋️‍♀️💐💪

Today we celebrate all the incredible moms in our community… especially our coaches who show up, lead, motivate, and still make time to be amazing mothers.

Strong in every sense of the word ❤️

Happy Mother’s Day from all of us at CrossFit Camissa 🌸