13/07/2026
This is your Monday morning reminder that you can handle whatever this week throws at you!!!
The Armoury Boxing Club
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The Armoury Boxing Club No posing, no nonsense. Follow us on Twitter : @armouryboxing
Welcome to the Armoury Boxing Club page for those who like great workouts, progressive learning and hard earned reward in a friendly, motivating environment. We've stylish interiors and great kit but what really sets us apart is the authentic training experience; uplifting boxing fitness and physical training classes, one-on-one coaching and personal training. Our members benefit from great physic
13/07/2026
08/07/2026
Determination is the quality of being resolute and persisting in a course of action to achieve a goal, despite challenges.
Are you determined to show up for yourself this week?
1. Book your workouts
2.Pack you gym bag
3.Show up, even if you had s**t day.
That's probably when you need it the most
07/07/2026
Boxing is widely considered the ultimate metaphor for life because it distils the human experience into its purest form. It translates abstract moral concepts—like resilience and accountability—into physical realities. Success is not about avoiding the fall, but having the discipline to stand back up, clear your head, and continue fighting despite the odds.
03/07/2026
Total-Body Conditioning: Every punch engages your arms, shoulders, core, and legs, creating a powerful kinetic chain that builds lean muscle and definition.
30/06/2026
Boxing is the perfect imitation of life—a relentless series of rounds where sometimes the toughest opponent you face is yourself. Many explore how the strict focus required in the ring mirrors the emotional intelligence and self-control required to navigate daily human relationships and professional challenges.
28/06/2026
OPEN SPARRING: MONDAY 29 JUN 18:30
YOU REQUIRE YOUR OWN:
HAND WRAPS
16OZ GLOVES
HEAD GUARD
GROIN PROTECTOR
MOUTH GUARD
(PLS NOTE, NO GEAR - NO SPARRING)
PLEASE ARRIVE EARLY,
STOP BY THE FRONT DESK TO COMPLETE INDEMNITY BEFORE THE SESSION
NO UNDER 18'S
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Location
Category
Telephone
Website
Address
Unit B2, Buchanan Building, Buchanan Square, 160 Sir Lowry Road, Woodstock
Cape Town
7925
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 17:30 |
| Saturday | 09:00 - 12:00 |