Thank you for having DDJ! π
Always a great time Expresso Morning Show - SABC 3 π«Άπ½π₯ππ»ππ½
DDJ Training
Your fitness & wellness solution and all round training. https://ddj-training.company.site/
23/06/2026
Awesome Pillow Workout tonight at FitClub!π₯ππ»ββοΈππ»ππ½
One of the best things about fitness is getting creative with workouts and using everyday items to make exercise fun, effective, and enjoyable.
Thank you to everyone who joined and brought great energy to tonightβs session! π
23/06/2026
DDJ Training Gig Guide π
Another exciting day of movement, motivation, and making a positive impact!
Whether youβre joining us on TV, at FitClub, or bouncing into the evening workout, thereβs an opportunity for everyone to get active and invest in their wellness. ππ½π₯ππ»ββοΈππ»
BOOK NOW π²βΌοΈ
TRAMPOLINE WORKOUT π₯
A one-of-a-kind workout that can burn up to 1000 calories π₯
All fitness levels welcome
Join us for our Trampoline Workout on
π Wednesday, 24 June 2026
β° 18h00 β 19h00
π
Claremont Stadium on Main
π° R50 per session
𧦠Jump socks: R50 or bring your own
π§π½π¦π½ Bring your own kid for an R85 play session
π
Earn Discovery Vitality Points with your workout
Fun. Energy. Results. π
π² Book now: 078 008 9331
π§ [email protected]
Letβs bounce!
18/06/2026
F I T C L U B π
18/06/2026
Our Personal Training Programme is all about helping you become the healthiest, strongest, and most confident version of yourself. π
Every session is tailored to your goals, fitness level, and lifestyle, providing the guidance, support, and accountability you need to achieve lasting results.
Whether your goal is weight loss, building strength, improving fitness, or simply living a healthier life, weβre here to help you every step of the way.
Your journey starts today. Letβs achieve your goals together.
π© Book your first session with DDJ Training.
17/06/2026
What an incredible response to our Rise & Move Challenge! π
ππ»ββοΈππ»ββοΈπΆπ»ββοΈππΌββοΈπ΄
Our DDJ FitClub members showed up with energy and heart this Youth Day, choosing to move in their own wayβwalks, runs, hikes, cycling, swimming, and workouts.
It wasnβt about performance, but about commitment to health, wellness, and community.
Thank you to everyone who took part and shared your journey. You continue to inspire us and show whatβs possible when we move together.
Hereβs to many more challenges ahead! π
15/06/2026
π
RISE & MOVE CHALLENGE | 16 JUNE πββοΈπΆββοΈπ΄ββοΈ
Itβs a public holiday, so there will be no FitClub classesβbut that doesnβt mean we stop moving! π
Take on our Rise & Move Challenge by choosing ONE activity from the list and getting active in a way that works for you. Whether you run, walk, hike, swim, cycle, complete a workout, or enjoy your favourite active sport, the goal is simple: keep moving!
πΈ Share a photo or video of your challenge and tag on all your social media platforms so we can celebrate your efforts together!
Every step, every rep, and every kilometre counts. Letβs make this public holiday one thatβs active, healthy, and full of positive energy! πͺπ
09/06/2026
What an amazing evening workout! π₯ππ»ββοΈππ»ππ½
At DDJ Training, weβre building more than fitnessβweβre building a community. Every session is an opportunity to grow stronger, support one another, and create lasting, positive change.
Thank you to everyone who showed up tonight. Together, weβre stronger! π
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Retreat
Cape Town
7945