DDJ Training

F I T C L U B 💚🔥🏋🏻‍♀️👊🏽👏🏻

Join the Movement. WhatsApp 0780089331 to book your spot! 📲

Monday mornings done right! 💚💪🏽

There’s something special about starting the week with good energy, a great community and a workout that sets the tone for the days ahead.

We showed up, put in the work and started the week together. What a beautiful way to kick off the day! 🔥🏋🏻‍♀️👏🏻🙌🏻

Personal Training with Alison Vickerman is always a great vibe! 💪🏽

Early mornings, hard work, commitment and dedication! Showing up, putting in the work and getting stronger one session at a time. Last slide says it all. 😃👏🏻🙌🏻👊🏽🔥

Proud of the consistency, Alison! Keep going! 💚

F I T C L U B 💚🔥🏋🏻‍♀️

Best Place to Sweat 📍👊🏽

🤞🏽💚

The Awards are coming in HOT this Friday! We'll be revealing the 30 winners YOU voted for! 🎉🔥 Tune in to Kfm 94.5 from 6am to 7pm for celebrations, big reveals and plenty of Cape Town pride! 🥳🌟 Who’s taking home the title? 👀🏆

NEWSFLASH ‼️‼️‼️‼️

WELLNESS DAY 2026 💚🔥💃🏻🚀

EARLY BIRD TICKETS ARE OPEN! 🎟️

Join us for Wellness Day 2026 on 7 November at Zwaanswyk High School Sports Field!

Fitness, wellness, fun, giveaways & our Kiddies Play Area! 🎉

🎁 First 100 online entries get an exclusive goodie bag!

🎟️ BOOK NOW on the link below

https://www.quicket.co.za/events/391864-wellness-day-2026/

Don’t miss out — get your early bird ticket! 🔥

Book tickets for Wellness Day 2026 Step into a full day of health, movement, and community spirit. Hosted by DDJ Training, this energizing event will feature fitness sessions, inspiring wellness talks, wellness vendors, coffee trucks, food stalls, a live DJ, and so much more. Explore local wellness products and services, enjoy great....

Don’t forget to book your spots! 💚🔥💃🏻

BOOK NOW 📲‼️

TRAMPOLINE WORKOUT 🔥

A one-of-a-kind workout that can burn up to 1000 calories 💥
All fitness levels welcome

Join us for our Trampoline Workout on
🗓 Wednesday, 26 August 2026
⏰ 18h00 – 19h00
📍 RUSH CLAREMONT
Claremont Stadium on Main

💰 R50 per session
🧦 Jump socks: R50 or bring your own
👧🏽👦🏽 Bring your own kid for an R85 play session
🏅 Earn Discovery Vitality Points with your workout

Fun. Energy. Results. 💚
📲 Book now: 078 008 9331
📧 [email protected]

Let’s bounce!

M O R N I N G M E D I C I N E 💚