City ROCK Cape Town

City ROCK Cape Town

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Cape Town's center for all rock climbing activities. Day Pass:
Adult - R240
Student/Pensioner - R180
Child Under 18 - R180

11/08/2026

New to outdoor bouldering and excited to join the 2026 Rocklands Rally, but not sure where to start or how to navigate the land of rocks? We’ve got you covered! 💪

Our Beginners Crew is heading into the boulders on Saturday and you’re invited to come along! Meet at De Pakhuys for briefing at 08:00, and we’ll set off together from 08:30 for a fun-filled day of climbing, meeting new buddies, and enjoying the lekkerest of vibes 🥳

We’ll have plenty of crash pads to share, but if you’ve got your own, bring it along – plus your climbing shoes, chalk, and brush 🔥 Snag your rally ticket and discounted camping through the link below, and get ready for a weekend to remember!

tinyurl.com/rocklands26

07/08/2026

The 2026 La Sportiva Winter Boulder Series may be done and dusted, but some problems are still up for climbing so you can get those projects ticked off and keep the psych going strong 🔥

Get set for the weekend with the beta on last week’s Problem of the Week – problem 9 set by Josh Swinney and sent by Farron Smith & Nicolas – and have a lekker long weekend😍

PLUS, tickets for the Rocklands Rally are now live, head to tinyurl.com/rocklands26 and join us for an epic weekend in bouldering paradise 🔥

06/08/2026

Ready to wrestle some pebbles at the 2026 Rocklands Rally but missing those must-have crash pads? Don’t worry, we’ve got daily and long-term rentals to keep you covered!

Choose from Metolius Session & Magnum pads available for hire, or swing by the Gear Shop to grab your own gear and send in style 🔥 Head to tinyurl.com/CRboulderpads or chat with our front desk team to book your rental 💪

Join us at prize giving (7pm on 29 Aug at De Pakhuys), and you could WIN a Metolius Recon boulder pad 🎁

All the details will be revealed on the day - for now, just focus on grabbing your rally tickets (plus discounted camping at De Pakhuys) at the link below, and get ready to have a blast 🥳

tinyurl.com/rocklands26

06/08/2026

🎉 CONGRATULATIONS, ANTON BOSHOFF! 🎉

Your psych and commitment to competing in all four rounds of the 2026 La Sportiva Winter Boulder Series has earned you a brand-new pair of La Sportiva climbing shoes 😍

Swing by the Gear Shop to pick out your favourite pair 🎁

A massive thank you to everyone who made this league such a hit — we hope you enjoyed it as much as we did and we can’t wait for the next one!

PLUS, tickets for the Rocklands Rally are now live, head to tinyurl.com/rocklands26 and join us for an epic weekend in bouldering paradise 🔥

05/08/2026

Calling all lovely ladies! 💪🌸

To celebrate Women's Day, we're treating you to a second Bring a Buddy day this month! Members, bring your gal pal, sister, mom, or climbing-curious bestie to CityROCK for FREE on Monday, 10 August.

Gear rental excluded.

🧘 Yoga update: There will be no classes on Sunday or Monday over the long weekend. Our regular yoga schedule returns from Tuesday.

Photos from City ROCK Cape Town's post 05/08/2026

That’s a wrap on the 2026 La Sportiva Winter Boulder Series and the final scores are in! 🔥

A huge thank you to everyone who took part, cheered, and made it one to remember 🙌

Massive congrats to our category winners and podium finishers 🥳

If you placed in the top three in your category, your prizes will be ready for collection from the gear shop from Thursday 06 August from 17:00 🎁

Just a reminder: rankings are based on your top 3 round scores, and you needed to have compete in at least 3 out of 4 rounds to qualify for the leaderboard and prizes🏅

PLUS, Everyone who competed in all 4 rounds will go into a lucky draw for a pair of La Sportiva climbing shoes – keep your eyes on our socials tomorrow for the winner 🏆

04/08/2026

The 2026 Rocklands Rally is just a few weeks away and we couldn’t be more excited to once again have the beautiful De Pakhuys as our home base 😍

Along with being located with just a stone’s throw away from the crags, De Pakhuys boasts:

• A huge campsite with lots of diverse spots to choose from
• Comfy cabins (although these go like hotcakes)
• A shared kitchen with gas burners, kettle, fridges & power points
• Ablutions with toilets, showers & hot water from a donkey boiler
• A camp shop with snacks, climbing supplies, toiletries & souvenirs
• A large dam for swimming, waterlining & de-stinking yourself
• A cosy bar, lapa & braai area

The campsite is also dog-friendly and offers an all-around lekker vibe, and you’ll drive through Clanwilliam on the way so you can stock up on groceries, blankies, treats and other essentials 👌

PLUS, De Pakhuys is offering a discount on their usual camping fee, offering 2 nights of camping for just R250! 🎁 Find out more at depakhuys.com and get your Rocklands Rally tickets & camping at the link below!

tinyurl.com/Rocklands26

Note: Camping tickets bought on MMO are only valid for the nights of 28 & 29 August – please visit the campsite office when you arrive at De Pakhuys if you’d like to stay any extra days. De Pakhuys is a TRASH-FREE campsite – you will have to take out whatever you bring with you, so please plan accordingly.

Rally participants are welcome to stay wherever they would like for the weekend so long as you are at De Pakhuys for the event registration and briefing – we recommend checking out Rocklands Basecamp, Alpha Excelsior and Traveller’s Rest for alternative accommodation!

04/08/2026

Dust off your best Tour de France costume – yellow jersey optional, sense of humour mandatory – and join us in the bouldering section for a classic Tour de 5A time trial. Top as many boulders as you can in 40 minutes, win some novelties, and enjoy a lekker jol. 🚲

Date: Friday, 14 August
Time: 6–7pm
Cost: Free for members, regular day pass for non-members

Rules of the road:

- Most boulders topped in 40 minutes wins.
- Climbing 6c or harder? One limb gets a yellow band and retires for the night.
- All grades welcome, and you can repeat a boulder every 5th climb.
- Report your tally to the scorer every 10 boulders, then take a shooter (or a forfeit challenge, for the non-drinkers) before you're back on the wall.

Honesty system, low stakes, high comedy. Chat to the front desk if you've got questions — see you out there!🤘

Photos from City ROCK Cape Town's post 03/08/2026

We’re officially closing the curtain on the 2026 La Sportiva Winter Boulder Series, and what an absolute blast it's been! 🥳

A massive thank you to every climber who brought the psych, as well as our brilliant setting team for dreaming up the amazing boulders that kept us challenged and coming back for more 🔥

Round 4 scores are live, final results land on Wednesday, and the lucky draw for a brand-new pair of La Sportiva climbing shoes drops on Thursday, so keep your eyes peeled! 👀

Just a reminder: you need to have climbed in at least 3 rounds to qualify for podiums and prizes and to appear in the final rankings 🏆

If you missed a submission or have any questions, pop us a mail at [email protected] with your name, branch, and category, before 11pm on Monday 👌

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Location

Telephone

Address


Unit 5, The Island, 9 Milner Street, Paarden Eiland
Cape Town
7925

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00