Like-minded individuals running the streets of Cape Town. Members only. Enquiries : theninefourcp
01/09/2026
ALL HER EMOTIONS - NINE FOUR HER RACE 2026 ❤️🔥❤️🔥❤️🔥
All race images are on the Google drive, link in bio!
Supported by PUMA South Africa Oakley KAUAI Anita since 1886 & Rosa Faia
Photography by Hana Sho pascale schoeman Nthabi Maine WARD ©
01/09/2026
BACK TO BUSINESS with Saysky x Puma 💙💙💙
WARD © x THE NINE FOUR ™ x PUMA Running x SAYSKY
Images by Hana Sho
28/08/2026
Introducing (some of) the NINE FOUR HER™ class of 2026 - all HER athlete images link in bio ❤️🔥😎
🕶️ Oakley
👕 PUMA Running
📸 Hana Sho
28/08/2026
HER™ SHAKEOUT - The Last dance!
An easy jog through the city at night, but so much more.
9 weeks of discovering the joy for running! 9 weeks of friendship, 9 weeks are getting stronger and faster together!!!
It’s been a beautiful journey, and we are all so proud of the HER 2026 Athletes!!
Tomorrow we race. 10km for the joy of running.
10km for HER!!
Photography Hana Sho / Ilzer Van den Heever
28/08/2026
THE NINE FOUR HER™ x PUMA Long Sleeve Running Top is here.
BOLD REFLECTIVE HER print to keep you seen when you take on the night, with ergonomic outlines for freedom, and dryCELL to keep you fresh!!!
Exclusively available via the Nine Four.
Photography Hana Sho x Ilzer Van Den Heever
12/08/2026
LAST WEEK WE KICKED OFF WOMEN’S MONTH WITH SYTW x HER AND THE VIBES WERE IMMACULATE 🔥🏃🏿♀️➡️💃
This week the sun is OUT and the heat is back ON because tonight we’re doing intervals 🌶️🥵
Race day, we see you! 👀
Photography by Nthabi Maine
11/08/2026
RED 4’S? RED JULY’s? Call them what you want, PUMA South Africa new Deviates Nitro 4’s are too much 🚨🔥❤️🔥🔥🚨!!!
Photography Hana Sho
Athlete ziddiebasson
Production THE NINE FOUR ™
07/08/2026
SYTW - HER EDITION!!! ❤️🔥❤️🔥❤️🔥
What a beautiful way to kick off women’s months! A night spent with HER athletes, their friends and family, running through the city at night! With special guest HER coach Carla Molinaro 🫶🏼
Week 6 done!!! The finish line is in sight! Race day is waiting!!!
❤️🐇❤️🐇❤️🐇❤️
Photography Nthabi Maine
04/08/2026
Don’t be sad, The Nine Four OG logo Nylon Dad hat is back in stock! Exclusively available at The Burrow at tomorrow nights SYTW - HER EDITION!!! 👀👀👀