Gymnastics South Africa

RG World Cup team ✨🇿🇦! Congratulations to team SA's rhythmic gymnasts Chade Jansen and Stephanie Dimitrova who will be representing SA proudly at the Rhythmic Gymnastics World Cup taking place in Italy from 10-12 July 2026.

“Our team is excited to participate in the World Cup in Milan. For Stephanie Dimitrova this will be a great preparation competition for the World Championships next month and for Chade Jansen this will be her first time competing at this level. We wish them the best of luck in their final preparations for this exciting event,” said Robyn Mueller, Rhythmic Gymnastics Chairperson at Gymnastics South Africa.

Read more about it here https://gymnasticssa.co.za/news-article/sa-rhythmic-gymnasts-head-to-world-cup-in-milan/

Good luck to our gymnasts, coaches and judge.

Gymnastics SA team ready for the 2026 Commonwealth Games in Glasgow 🇿🇦👏🏼 !

“This is the most balanced and experienced women’s squad we have taken to a Commonwealth Games,” says Ilse Pelser, WAG Head Coach.

Read more about the six gymnasts who have been selected to represent South Africa at the Glasgow 2026 Commonwealth Games which runs from 23 July to 2 August here https://gymnasticssa.co.za/news-article/sa-gymnastics-team-ready-for-2026-commonwealth-games-in-glasgow/

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🇿🇦🙌🏼 Gymnastics South Africa’s own Luitha Roux has been nominated for Woman of the Year at the 2026 gsport Awards! Please join us and get behind this incredible ambassador for gymnastics and support her journey to becoming gsport Woman of the Year by voting here https://gsport.co.za/voting !

Luiha is a triple Springbok gymnast, three-time World Champion, Protea coach, mentor, administrator and leader, spending decades building and advancing gymnastics in South Africa.

From representing Team South Africa at multiple World Championships to leading the Region 5 Trampoline Team in Namibia, her impact continues to shine. Most recently, her athletes secured 4 medals at the 2026 African Trampoline Championships, including a team gold and two silver medals.

As Gauteng Chairperson for Acrobatic Gymnastics and Vice Chairperson for Central Gauteng District, Luitha continues to shape the future of our sport and inspire excellence at every level.

How to vote:
-Register on the GSport Awards website
-Verify your registration
-Navigate to voting page, make a selection and remember to submit.

Voting closes on 10 July so make sure to vote and please share.

This week we're shining the spotlight on Women's Artistic Gymnastics, an Olympic discipline that combines strength, artistry, flexibility and balance. 🤸‍♀️✨

Did you know that WAG has 6,706 registered gymnasts across 275 clubs nationwide!

A special mention goes to Caitlin Rooskrantz, South Africa's most decorated women's artistic gymnast, whose achievements continue to inspire the next generation of athletes.

Drop a comment if you're a women's artistic gymnast and send a shoutout wishing team SA all the best at the upcoming Commonwealth Games!

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Team SA's gymnastics contingent that will represent South Africa proudly at the 2026 Commonwealth Games 🇿🇦 👏 !

🤸 TEAM SOUTH AFRICA GYMNASTICS SQUAD ANNOUNCED 🇿🇦

Six gymnasts have been selected to represent Team South Africa at the Glasgow 2026 Commonwealth Games.
Caitlin Rooskrantz, Naveen Daries, Zelme Daries, Buhle Nhleko, Karma Visagie and Daniel Maclean will wear the green and gold on the Commonwealth stage.
Gymnastics is a sport built on precision, discipline and control. Every routine demands strength, timing and the ability to deliver when the smallest details matter.
For this squad, Glasgow is an opportunity to represent South Africa with focus, composure and pride.

Congratulations to the athletes, coaches and team officials selected to Team South Africa.

2026 Commonwealth Games here we go 🙌🏼🇿🇦!

SASCOC announced the team SA squad and kit and will be proudly represented by senior women's artistic gymnasts Buhle Nhleko, Karma Visagie, Caitlin Rooskrantz, Zelme Daries and Naveen Daries along with coaches Ilse Pelser and Leeland Christian. The men's artistic gymnast will be Daniel Mclean with coach Kevin Basson.

The 2026 Commonwealth Games will begin on July 23 in Glasgow, Scotland and will run until August 2, 2026.

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Team South Africa stands out in Bulgaria at the 2026 Down Syndrome World Championships 🇿🇦👏🏼!

"To see Maddison Holmes fight back from a shaky day two to win two bronze medals and Charles Phillips hold his own across four finals against some of the strongest fields we’ve faced, was incredibly special" said coach Allan Chadwick. Read more here https://gymnasticssa.co.za/news-article/south-africa-stands-out-in-bulgaria-at-the-2026-down-syndrome-world-championships/

Podium training done, ready for competition! Good luck to team SA's rhythmic gymnast Alina Galukhin who will be competing at the RG World Challenge Cup 2026 in Beijing, China from 19-21 June. Read more here https://gymnasticssa.co.za/news-article/sas-alina-galukhin-set-for-beijing-world-challenge-cup/

“Beijing will certainly put on a great competition. Good luck to Alina Galukhin who will represent South Africa. This is Alina’s first big international competition in two years, and we hope she can compete with composure and calm nerves.” - Robyn Mueller (Gymnastics SA Rhythmic Gymnastics Chairperson)

🥉🥉🥉 Junior WAG bronze medal at DSIGO world champs! Congratulations to team SA's 🇿🇦 Maddison Holmes who finished 3rd in the junior women's artistic competition at the Bauhaus 2026 Down Syndrome World Championships!

Maddison also picked up individual bronze medals in the beam and floor 🙌🏼✨ . Read more about it here https://gymnasticssa.co.za/news-article/south-africa-stands-out-in-bulgaria-at-the-2026-down-syndrome-world-championships/