13/07/2026
Reach.
Breathe.
Begin again. 🌿
Every practice is an opportunity to reconnect with your body, your breath, and the people practising beside you. 💚🧘🏽
Yo Yoga
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The first Infra-red heated yoga studio in Cape Town! Yo Yoga is a relaxed space situated in Observatory and offers both heated and non-heated classes.
The various styles of yoga on offer include dynamic Vinyasa, Hot 26 and Hatha classes. Online payments and purchases only. credit and cheque cards, EFT's and Snapscan. click the Book Now button to get started or visit our website for full details. www.yoyoga.co.za
13/07/2026
09/07/2026
✨ Welcome to Yo Yoga. 💚
Looking for a yoga studio where you can move, breathe, and feel at home? 🏡
At Yo Yoga, we offer thoughtfully taught infrared heated and unheated classes for every level—from complete beginners to experienced practitioners. 🧘♀️🤸🧘
Whether you’re looking to build strength, improve flexibility, reduce stress, or simply carve out an hour for yourself, you’ll find a class that meets you where you are. 👌
No need to be flexible.
No need to have experience.
Just come as you are.
Join a welcoming community and discover why so many people call Yo Yoga their home on the mat. 💚
📍 Observatory, Cape Town
🔥 Infrared Heated & Unheated Yoga
🧘 Beginner-friendly | All levels welcome
Book your first class through the link in our bio.
08/07/2026
🤸♂️ Ready to spend more time upside down?
Join Aaron for a 2.5-hour Handstand Workshop designed to help you build the strength, mobility, alignment and confidence needed to develop a stronger handstand practice.
Whether you’re working towards your first handstand or refining your technique, you’ll leave with practical drills and tools you can continue using long after the workshop.
📅 Saturday, 1 August
🕚 11:00am – 1:30pm
💸 R400 Standard
💚 R360 Debit Order Members
Spaces are limited, so book early through Bookamat to avoid missing out!
06/07/2026
✨ Discovery members, this one's for you! 🧘💚
Did you know you can use your Vitality Fitness benefit at Yo Yoga?
If you're with Discovery Vitality and Discovery Bank, you can enjoy 2–8 FREE yoga classes every month.
Getting started is easy:
🟢 Open the Discovery app (not the Bank app)
🟢 Go to Vitality Fitness
🟢 Search Yo Yoga and book your class
Whether you're new to yoga or already have a regular practice, we'd love to welcome you to the studio. 🤸🫶
See you on the mat! 💚
03/07/2026
💚 Real progress isn’t built in one perfect practice.
It’s built by showing up, again and again.
Consistency will always take you further than perfection. 🌱
02/07/2026
🤸♂️ Ready to spend more time upside down?
Join Aaron for a 2.5-hour Handstand Workshop designed to help you build the strength, mobility, alignment and confidence needed to develop a stronger handstand practice.
Whether you're working towards your first handstand or refining your technique, you'll leave with practical drills and tools you can continue using long after the workshop.
📅 Saturday, 1 August
🕚 11:00am – 1:30pm
💸 R400 Standard
💚 R360 Debit Order Members
Spaces are limited, so book early through Bookamat to avoid missing out!
26/06/2026
Yoga has a way of giving us exactly what we need, often before we even realise it. 🤍
Some benefits are easy to see, like increased strength and flexibility. Others are quieter—more patience, a calmer mind, deeper focus, better sleep, or simply an hour to reconnect with yourself.
Every practice is different, and every person takes something unique from it.
What has yoga given you? We'd love to hear in the comments. 💚🧘♀️
21/06/2026
Today we celebrate the practice that brings us back to ourselves. ✨
More than movement, yoga is connection, breath, presence, and community. Thank you for sharing your practice with us. 💚
Happy International Day of Yoga. 🧘♀️🌍💚
11/06/2026
The practice doesn’t end when you roll up your mat. 🧘🏽
It follows you into the rest of your day, in the way you breathe, move, respond, and reconnect. 💚
04/06/2026
From mountain peaks to downward dogs, our Vinyasa journey takes you on a transformative adventure of repetition and reward! 🏔️💫
Experience the power of consistent movement as we flow seamlessly from high mountain pose, chaturanga, upward facing dog into grounding downward dogs.
Each repetition builds strength, flexibility, and resilience, unlocking the full potential of your practice. Join us as we harness the rhythm of repetition to cultivate mindfulness, endurance, and inner peace, one flow at a time. 🧘♀️✨
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Location
Category
Contact the business
Website
Address
Ground Floor, Old Warehouse Building, Black River Park, 2 Fir Street, Observatory
Cape Town
7925
Opening Hours
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 21:00 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 21:00 |
| Friday | 05:30 - 21:00 |
| Saturday | 08:00 - 22:00 |
| Sunday | 09:30 - 18:30 |