26/08/2026
The Boogeyman Has Entered the Chat π»π₯
From the shadows of the night, the Boogeyman has one very important messageβ¦
BACK YOUR BUDDY! πͺπ₯
Our Marni is heading to WORLDS, and you better believe the Boogeyman is creeping in with the biggest cheer, the loudest support and just the right amount of chaos. π
Because when your Marni is brave enough to step onto the world stage, you show up, hype them up and believe in them like crazy! πβ¨
Go smash it, buddy!
Make them remember your name.
Make the Boogeyman proud. π»π
WORLDβS AWAITβ¦ BACK UP MARNI WITH THE LINK BELOW:
25/08/2026
Flex & Stretch coming to our weekly schedule from September π₯³
Flex & Stretch is the perfect complement to your Pole and Lyra training! β¨
Improving your flexibility, mobility and range of motion can help you achieve cleaner lines, deeper shapes and more beautiful extensions, while building better body awareness and control. Regular stretching can also help reduce muscle tightness and support safer, more comfortable movement.
Whether you're working towards splits, backbends or simply want to feel more fluid and confident in the air, Flex & Stretch will help take your Pole and Lyra skills to the next level. πͺπ€ΈββοΈβ¨
22/08/2026
Our Women's Day Photoshoot Shoot πΈ
20/08/2026
β¨ START YOUR POLE JOURNEY WITH US! β¨
Have you always wanted to try Pole Fitness but weren't sure where to start? This is your sign! ππ₯
Join our 4 Week Beginner Pole Fitness Course at Escape Gravity Studio and learn all the fundamentals needed to build a strong foundation for your pole fitness journey. Gain strength, confidence, flexibility, and discover what your body is capable of in a fun, supportive, and empowering environment.
π No experience needed π Beginner friendly π Learn the basics the right way π Build strength, coordination & confidence
π
September 2026
β° Every Monday at 18:00
Come swing, spin, laugh, and surprise yourself with what you can achieve!
π§ Email: [email protected] π± WhatsApp: 084 734 2502
Contact Cara for more information and to secure your spot. Spaces are limited!
09/08/2026
Happy Women's Day to our Strong, Elegant, Unstoppable Ladies π
01/08/2026
We LπVE seeing your progress!
Well done Charne Viljoen, hard work pays off. We love how you have pushed through and blossomed in this sport.
30/07/2026
Ready to surprise yourself? πβ¨
Step out of your comfort zone and into the studio! Pole Dance Fitness at Escape Gravity Studio is fun, empowering, and suitable for all fitness levelsβno experience needed.
Build strength, boost confidence, make new friends, and have an absolute blast while getting fit. Come see what all the hype is about... your first spin is waiting! π
π Escape Gravity Studio
π² WhatsApp Cara: 084 734 2502
π§ [email protected]
Come for the workout. Stay for the vibe. π
16/07/2026
Russian butterflies π¦ in our intermediate class
Building up to a combo