The West Coast Series is where community meets competition. Open to athletes on all levels of fitness.
The only competition series of its kind where athletes are able to bounce between RX and Scaled movements according to their skill levels.
31/08/2026
😎 Are you ready to party? 😎
MF pairs, we’re hitting the floor on 31 Oct & 1 Nov!
Grab your teamie and get ready as we’re opening WCTD entries this Friday from 10am 🔥
WCTD 2026:
👫 MF pairs
👉 RX, Intermediate and Scaled teams all welcome
📍 Hosted at The Bloc. Melkbos
💳 R1600 per team, with optional add-ons for custom shirts and media packages
💰 R30000 prize pool
We can’t wait!
Who’s in for ? 🏝️☀️🕶️
Thank you to all the athletes, supporters, vendors and our partners for making West Coast Ladies the day it was and supporting our cause 🔥💘
Power Bush NUTRITECH Gym & Sports Supps 🇿🇦 PUMA South Africa Powerade South Africa 🫶
👉 Next up: West Coast Throwdown!
MF Teams, get ready for info dropping tomorrow. Entries will be opening on Friday 4 September 💪
📹 Janeske van Niekerk TheFullFrameFox
27/08/2026
Event 3 had us fired up 🔥😤
West Coast ladies’ teamwork was on point for a fast and furious final 👏💪
📹 Janeske van Niekerk TheFullFrameFox
West Coast Ladies 🤝 Heavy Barbell
Drop a like if you rung that PB bell! 🔔🔥
📹 Janeske van Niekerk TheFullFrameFox
The West Coast Ladies took on the challenge of Event 1 and came out winning 🔥🤩👏
So many firsts and PBs on the competition floor. We love to see it! 🙌
📹 Janeske van Niekerk TheFullFrameFox
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 13:00 |