HYROX Cape Town is getting closer. 👊
If you’re racing in August, now is the time to start preparing.
Every Thursday we’re running HYROX Foundations & Skills sessions, focusing on movement efficiency, technique, pacing, and all the little details that make a big difference on race day.
Then on Sundays, we throw down. 🔥
Expect compromised running, sleds, wall balls, erg work, race simulations and plenty of suffering alongside an epic group of people chasing the same goal.
Whether you’re taking on your first HYROX or looking to beat your previous time, these sessions are built to get you race-ready.
They’re brutal.
They’re rewarding.
And they’re a whole lot of fun.
Who’s joining us on the start line in August? 🏃♂️💨
Jared Meyer Fitness
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Your destination for personalised fitness and sports training!
11/06/2026
07/09/2025
Kicking off a 12-week training programme to get HYROX ready! 💥 Build the strength and endurance that will carry you through every sled, ski and run. DM me if you’re keen to join the prep.
31/10/2023
I recently ran my first 46km Trail Run….. this picture was taken at about the 5km mark😅
There not much more rewarding than taking on a challenge…. Stay tuned for the next one 🥸
Moustache you a question, can Eyebrows your computers?
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