09/06/2026
Relate to any of the above? Comment RECOVERY below🙌🏻
Brad Williams Sports Science
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Welcome to the home of personalised exercise and massage in Cape Town & Stellenbosch!
Our sessions are driven by sport science training interventions that will help you prep for competition, rehab any injuries and peak for the next challenge ahead! For all bookings, merchandise purchases and general enquires please visit our website!
09/06/2026
04/06/2026
Brad breaks down the Romanian Deadlift 🦵🏻
Master the movement. Maximise the results 🙌🏻
&conditioning
11/05/2026
Introducing the full team: Brandon, Brad, Jaimee and Ella 🎉
03/05/2026
Our latest event at the national girls festival🏅. girls festival
30/01/2026
-Bath
01/11/2025
24/10/2025
Sleep. Nutrition. Then everything else like sports massage, sauna, foam rolling, etc. 💪
25/09/2025
Great for firing patterns and proprioception💪
22/09/2025
Core, lower back, hips, you name it. Give this a go!
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Location
Category
Contact the business
Telephone
Address
55 Scott Road, Observatory
Cape Town
7925
Opening Hours
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |