We keep on making champs,all about boxing for fitness, consistency is the key 💪
Box With Emmanuel
Boxing & Fitness Trainer🥊🥊💪
10/04/2026
After a great morning workout of boxing padwork & fitness workouts 🥊🏋️♂️💥🔥💪🏽👏
Padworking on combination 1_4 Slip 6 Roll 4_5_4_1_2, a good one on offensive & defensive boxing🥊🥊🥊,practice makes it perfect 💪
A better pushup on the end of week padwork workouts 🥊🥊🥊,practice brings perfection 🥊 💪
A good start for the year 2026 padwork sessions with my champ, practice brings perfection 🥊🥊🥊💪
A pushup on the end of week padwork and movements, practice brings perfection 🥊🥊🥊
A recap on the last padwork sessions
Practice brings perfection 🥊🥊🥊
I don't claim rights on the music playing on this video, its just for entertainment
Workout highlights of this weeks sessions with my future champs,every boxer starts from somewhere🥊🥊, progress on process 💪, we get there🥊🥊
I do not claim the ownership of the music on this video, its only for entertainment
Another padwork workout motivation from the junior upcoming champ,it all starts from somewhere
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Address
12 Hopkins Street , Saltriver
Cape Town
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 13:00 |