Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vital Conditioning, Sport & recreation, 7 Tecoma Street protea park, Cape Town.
VitalConditioning is a Strength and Conditioning based Gym...we focus on full body training routines and plan our sessions based on everyday functional movements...Don't Delay...join us today...Your condition is Vital.We also now Have Rugby Development...
27/08/2026
Our Rugby Development Kids...
Proud moments
Support Atlantis SA Touch Jnrs dream from Vital Conditioning Rugby Development to compete in SA Touch Jnrs in Johannesburg from the 26th to 28th September 2026.
Contact Anthea on 067 051 3585 or Florence on 078 640 0919 to donate!
27/07/2026
06/07/2026
We proud of you.
Our provincial players...
VitalConditioning and Rugby Development
04/06/2026
Strongs and all of the best
04/06/2026
Your Journey ,its never to late
02/06/2026
Join us today ..
Contact us to find out more..
Invest in your child...
28/04/2026
Dean Storm Yanthole Hendricks-Storm Jayden Hansen Beryldene Saal
28/04/2026
VCRD very own...
Jade Saal representing Boland u20
We extremely proud of you ..
Dedication and hard work ,you deserve it .
Enjoy every moment
Make us proud .
| Monday | 09:00 - 19:00 |
| Tuesday | 08:00 - 18:30 |
| Wednesday | 11:00 - 19:00 |
| Thursday | 08:00 - 18:30 |