06/07/2026
Medal Monday!!🎖Sunshine Auds
Congratulations Audrey for smashing the Knysna 21km on the weekend! 💪😁🎖
MPS
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MPS aims to promote health and well-being. This is achieved by improving the client's physical capability.
The focus is placed on mobility and performance through scientifically supported exercise prescription.
06/07/2026
25/05/2026
Congratulations ladies for completing the 120km I ❤️ b***s challenge! 💪😁
08/05/2026
Happy Birthday .degoede 🥳🎂🍾
Hope you have a Fabulous day and get spoilt loadz!
Well done on Smashing your birthday workout! 💪😁🎂
07/05/2026
Check out our Massage Special for the Sanlam Marathon 2026.
Good luck with the training but don't forget about your recovery!
Train - Recover - Perform 💪😁🏃♀️🚴♂️
recovery keepmoving
06/05/2026
I exercise for my husband. 💪😁
To keep him safe... 😁
23/04/2026
When to see a biokineticist for final-phase injury rehabilitation, management of chronic diseases (diabetes, heart disease), orthopedic pain (back, knee, shoulder), or performance improvement through exercise.
Give us a shout if we can help! 💪😁
14/04/2026
Happy Birthday
Hope you had an amazing day and got spoilt loadz...
Smashed your birthday workout! Now time for a cupcake! Enjoy after those birthday burpees! 💪😁🥳🎂
👑
14/04/2026
We have entered the I love b***s challenge 120km over the next 6 weeks. Let's go!!💪😁
***s
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Website
Address
8 Holland Avenue
Cape Town
7441
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 14:00 |