FIT & FIRM

FIT & FIRM is ideal for workouts, rehabilitation and sports training and can simply be adapted to suit all levels of fitness.

Borne out of a desire to get our bodies moving during Covid-19 lockdown, FIT & FIRM offers a healthy and safe exercise alternative to traditional gyms giving you the flexibility and freedom to exercise in the comfort of your own home. Designed and manufactured in South Africa, our comprehensive workout platform provides you with variable levels of resistance from the 5 interchangeable bands which  ...