Pound with Lise

Channel your inner rockstar with this full body cardio-jam session! Gym membership required.
- Fridays, 17:00.

Classes:
- Mondays and Wednesdays, 17:30, at Oostersee NG Church Hall.
- Tuesdays, 17:30, at Parow Virgin Active. at Booost Pilates Studio, Panorama (book via octiv)

31/05/2026

Yes! 💚

24/04/2026

Celebrate your freedom on 27 April with a Pound class! Space is limited so secure your spot on bookwhen.com/pwl. If it's your first class, be sure to fill in the registration form: https://forms.gle/VQRB6UmPYjV98nZ87. More info 082 898 4421.

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Location

Cape Town

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Website

https://poundfit.com/instructor/234244/Lise-Reyneke/

Address

60 Hennie Winterbach Street, Panorama
Cape Town
7500

Opening Hours

Monday	17:30 - 18:15
Tuesday	17:30 - 10:00
Wednesday	17:30 - 18:15
Friday	17:00 - 17:00