FIKS IN 5
As jy nie tyd het om te oefen nie, is hierdie 5min workout jou antwoord.
Join ons vir 'n vinnige 5min workout elke Dinsdag.
FIKS
WEES FIKS WEES LEKKER
Functional Group Training | HIIT | Personal Training | Open Box
๐Unit13 Stonewood Business park
06/07/2026
WOW... WHAT A DAY! โค๏ธ๐ค
What an incredible way to celebrate 5 years of FIKS and officially open the doors to our new home.
To every single person who joined us, trained with us, cheered us on, enjoyed a coffee, stayed for the rugby, or simply came to celebrate with us... THANK YOU. Your support, energy, and smiles made this a day we'll never forget.
A huge thank you to our amazing sponsors for helping us spoil our members with incredible lucky draw prizes and goodie bags. Your generosity helped make this event truly special.
To our coaches, staff, family, and everyone who rolled up their sleeves to help us move and bring this gym to lifeโthis wouldn't have been possible without you.
Five years ago, FIKS started with a simple vision: to build a community where people could become stronger, healthier, and happier together. Seeing our new gym filled with so many incredible people reminded us exactly why we do what we do.
This isn't the finish line... it's the beginning of an exciting new chapter. โค๏ธ
Here's to the next 5 years of training hard, supporting one another, and creating even more unforgettable memories.
Thank you for being part of the FIKS family. ๐ช๐ฅ
03/07/2026
02/07/2026
Join us this Saturday for a workout and receive one of these amazing goodie bags.
These are just some of the amazing goods from our awesome sponsors.
DM us to join for a workout at 8am.
See you Saturday!
FIKS | Functional Fitness Gym | Stonewood
Better Body
Derek Theart
INSIDESWING
ATP Fitness
OSHEE South Africa
Nawty Water Hard Seltzer
cpt_mindful_healing
ButtaNutt
Mary-Ann
Food Lover's Market
Body20 Durbanville
01/07/2026
WELCOME TO FIKS 2.0
This is where the new chapter of FIKS begins.
We couldn't be more excited to welcome you into a space that's been built to help you train hard, have fun, and become the best version of yourself.
This is just the beginning, and we can't wait to make countless memories here together.
Don't forget to join us this Saturday, 4 July, as we celebrate our 5-Year Anniversary & Grand Opening!
๐ช Workouts for all fitness levels
(8am and 9am, book via DM)
๐ Goodie Bags for the first 100 visitors
๐ Awesome Lucky Draw prizes
โ Great coffee & boerewors rolls on sale
๐ Bokke vs England live on the big screen
We can't wait to show you what we've been working on.
A special mentions to all our sponsors:
FIKS | Functional Fitness Gym | Stonewood
Better Body
Derek Theart
INSIDESWING
ATP Fitness
OSHEE South Africa
Nawty Water Hard Seltzer
cpt_mindful_healing
ButtaNutt
Mary-Ann
Food Lover's Market
Body20 Durbanville
See you Saturday! ๐ฅ
30/06/2026
TWO AMAZING GETAWAYS UP FOR GRABS!
Our Grand Opening Lucky Draw just got even better... ๐
Win a 2-night bush getaway for two OR
Win a 2-night seaside getaway for 6
And that's just the beginning!
We've also got an incredible lineup of prizes, including vouchers, fitness goodies, hampers, merchandise, and much moreโthanks to our amazing sponsors.
The best part?
Every person who joins us on Saturday, 4 July has a chance to win!
๐ช Train with us.
๐ Celebrate 5 years of FIKS.
๐ Stand a chance to walk away with some incredible prizes.
Who knows... you could be planning your next weekend away before you even leave the gym!
Share and tag your buddies who is joining you Saturday!
#
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Stonewood Business Park, Unit 13, Tanzanite Cresent
Cape Town
7550
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 10:00 |