Welcome we offer high intensity training on trampolines that can be enjoyed by Adults and kids It’s created to bring your health and fitness to the next level.
Trampoline fitness is an aerobic rebounding program designed to improve the health of your heart and to strengthen every part of your body. Jumping on the trampoline has been proven to increase your metabolic rate. Rebounding is an extremely efficient calorie burner. Because of its many health benefits, it is a good exercise to incorporate into your weight loss plan. Improved lymphatic circulation
11/06/2024
Thank you to the ladies that have supported me through every UP and every DOWN the last few years have taken me, and my business and again THIS MONTH, THANK YOU so much for you're support love and care you mean the world to me and have NO IDEA what your budget to my business means to me and my fanily we get to eat food, and sleep in a warm bed...
THANK YOU SO SO MUCH Chantelle Ellerbeck Atterbury and
SMILE 😃 SPARKEL ✨️ AND SHINE ❤️🔥 as red as fire 🔥 you cant see the sweat but you can see the RED 🤣...
JOIN your smile shine and sweat jorney today 📲083 352 0757
Circuit Jump
Individuality is what makes us all special. It defines who we are, how we act and the things that make us unique 💪
✨️ so when life GIVES YOU MONDAYS, dip it in GLITTER AND MAKE IT SPARKEL ✨️ ✨️✨️✨️✨️
Nothing more to it BUT TO DO IT SIGN UP TODAY!!!
📲083 352 0757
10/02/2024
🔴 ALERT ⚠️
Book your sport for our 🩷🤍Bounce into Valentine's Day with a fitness twist Event
& get R50‼️ off EACH BOOKING 🤯🤯😱🤯🤯
DETAILS 👇
❤️16 Feb 2024.
🤍17:30 pm for 18:00 START!
🩷R480 per team of 2 today get R50 off each booking
❤️Dess up to win prizes.
🤍Bookings Essential!!
🩷Lacomo fitness club (Atlasville)
❤️ 083 352 0757
Who needs roses ⚘️when YOU CAN HAVE WONKA 🌸🥰😍
*BONUS* each booking gets a SPESIAL SPA TREATMENT!
💗❣️ Valentine's Jump Party OUTFITS AND Welcome drinks LOADING ‼️‼️‼️
Try new things to see what you like, to show yourself what you can do, to explore who you are. It reminds you that you are a beginner, which keeps wonder in your life. It opens your mind, broadens your perspective, increases your curiosity so just take your phone and BOOK YOURSELF AND A FRIEND, BOYFIRND, GIRLFRIEND, SISTER, BROTHER, MOTHER, ANT anyone a SPOT 😍🥰
DETAILS 👇
❤️16 Feb 2024.
🤍17:30 pm
🩷R480 per team of 2.
❤️Dess up to win prizes.
🤍Bookings Essential!!
🩷Lacomo fitness club
❤️ 083 352 0757
Who needs roses ⚘️when YOU CAN HAVE a HEART PUMPING EVENING 💗🥰‼️❣️
16/01/2024
💪 When you excersise with a group for a long time you not only do a workout for yourself ... but you become like a fitness family where you celebrate small goals and laugh when you try a new routine and not at all in time with the music where every workout hits DIFFRENT.... 💪🦵
THANK you ladies for making every workout count and for making getting to know eachother an memorie i will cherish for as long as my brain will let me 🧠, Rebounding at least makes this a possibility for a long time 🤣...
What a YEAR END WE HAD INDEED!
LOOKING forward to a FIT 2024!
16/01/2024
💪 CIRCUIT JUMP VS BOOTCAMP 🦵
WHAT a FUN workout method challenge two diffrent excersise groups and seeing how diffrent both are ...
Those who jump offen had a harder time on the floor and those who do body weight excersise more had a challenging time on the rebounder...🤣
It was an honner to be the instructor of the evening seeing how much fun all these people had THEY SPARKELED ✨️ with passion at the end...
Look OUT FOR OUR NEXT FUN one!
| Monday | 05:00 - 08:30 |
| 17:00 - 19:00 | |
| Tuesday | 05:30 - 08:30 |
| 17:00 - 19:00 | |
| Wednesday | 05:30 - 08:30 |
| 17:00 - 19:00 | |
| Thursday | 05:30 - 08:30 |
| 17:00 - 19:00 | |
| Friday | 05:30 - 08:30 |
| 15:00 - 17:00 | |
| Saturday | 06:30 - 08:00 |