TrainingEdge Fichardtpark

Big special for the Ladies for the last bit of Ladies' Month😬🔥🔥👌🏻
Contact us for more info to join.

Attention STUDENTS!!! Now selling!!!!
Joining Fee @ R250.00💪🏻🔥

🥊 IRON FIST FITNESS HAS A NEW OFFICIAL FACEBOOK PAGE!

To all our Iron Fist members, athletes, parents, friends and supporters:

We’ve created a new official Iron Fist Fitness Boxing Academy page, and we’d love for our existing Iron Fist community to join us there. 🥊

👉 Please LIKE & FOLLOW our new official page:
https://www.facebook.com/share/1F7hf98HkC/

This will be our official home for boxing training, fitness, events, fight nights, academy news and updates.

🥊 FOLLOW US ON ALL OUR PLATFORMS

📘 Facebook — Iron Fist Fitness Boxing Academy
https://www.facebook.com/share/1F7hf98HkC/

📸 Instagram —
https://www.instagram.com/ironfistfitness_boxingacademy/

🎵 TikTok —
https://www.tiktok.com/

🥊 Iron Fist Kids — Official Youth Programme
https://www.facebook.com/profile.php?id=61592692326928

For our younger athletes and their families, make sure you also follow Iron Fist Kids, the official youth programme of Iron Fist Fitness Boxing Academy. 🥊

Please LIKE, FOLLOW & SHARE our new official page and help us reconnect the Iron Fist community in one place.

We truly appreciate your continued support. ❤️🥊

COMMUNITY. DISCIPLINE. RESPECT. CHAMPIONS.

🌸💪🏻🌸

Now selling😏💪🏻🔥

Baie geluk aan ons 2 dames, Ramona en Mianri, wat ons Training Edge Functional Winter Challenge vir Julie gewen het!
Julle is ysters!! Ons is baie trots op julle toewyding en deursettingsvermoeë.
Baie geluk en geniet julle Titan pryse!!😏🏆
👌🏻
🏋🏻‍♀️😉
🔥🔥

Congratulations to our 3 girls' teams that participated at the Half Hyrox this past weekend!! We are so proud of you!! Big day full of fun excersizes and great team work!!
You held our name high!!
On to the next one!!!
Yolande & Zanelle with a time of 34:57
Eunice & Verushka with a time of 39:41
Ramona & Mardre with a time of 41:31

Come check this out!!!😬🤩

Functional Training Winter Challenge for July😬🔥😬
Today's Challenge:
Handstand Push-up &
Plank Walk Squat Jump.🏋🏻‍♀️🔥😬
Training Edge Winter Challenge Rules.
Any Current Gym Member can take part. Every day we will post a new challange for the day. To enter, you need to take a short video or take a selfie doing the Functional Training Excersizes, and share it on your FB or Instagram page/ Whats ap Status and tag
The Training Edge Gym and
Bernice Van der Westhuizen
https://www.facebook.com/share/1B7aQeVEE2/?mibextid=wwXIfr
And Yolande Steenkamp
All tags must be present on every day's video/selfie you post to qualify.
At the end of the month, we will check who was the most consistent on the posts, and that person will be the winner of a Titan Supplement.
'sGetFunctional🔥🔥