Get in Shape for Explosive Living! Functional Fitness, Obstacle Training, Krav Maga & Teambuilding.
C4 Fitness is a functional fitness center and recreational gym that offers personal training for more than just physical conditioning. As our values are Conditioning, Competence, Coaching & Care we aim to develop our clients on various physical (and mental) bases of fitness, conditioning and skills – all to assist them to get into shape for an explosive life! C4 as an explosive is able to be molde
31/08/2026
The Fantastic 4 from C4 ready to take on the World Pentathlon Obstacle World Champs this week in Beijing, China !!!
May you overcome every obstacle, scale every wall and run your race(s) with determination 💪🏼💥
Herman Potgieter Gail Potgieter Chris Pelser Jan-Hendrik Breedt
South African Modern Pentathlon Free State Modern Pentathlon
31/08/2026
If it Burns - It Firms!
25/08/2026
2 days left to enter!!!
8 weeks to change your life!!!
24/08/2026
If you're going through hell, keep going!
- Winston Churchill
This week at C4 OCR 💪🏼😉💥
From kids to adults, we train everyone to get fit and overcome obstacles!
17/08/2026
Discipline is doing what you're told.
Self-discipline is doing it when nobody's watching and nobody's making you.
- Nirmal Purja
16/08/2026
🎒🔥 BACK TO THE ROOTS! 🔥🎒
The Bloem Battle Ground is heading back to school! 🏫💪
📅 24 September 2026 – Heritage Day
📍 President Brand Primary School
🧍 Solo: 07:30
👥 Teams: 09:00
10 stations. One playground. One Battle Ground. ⚡
Bring your strength, speed, strategy and school spirit — and let’s see who rules the playground! 🏆
🎟️ ENTER NOW: aktief.co.za
14/08/2026
The C4 mom squads finishing off the week's training like pros!💥👊🏼
06/08/2026
Let's help our boys Jan-Hendrik Breedt and Chris Pelser get to the World Champs in Beijing!
Aktief
04/08/2026
Remember our Women's Day Self Defense Workshop this Saturday.
Book your spot on link below...
C4 Tribe members get R100 discount.
https://docs.google.com/forms/d/1RGy9yDA-Ha_q_DT5_NXx1fcSSJZvInXNoQfOlvEhK_o/edit
| Monday | 05:00 - 09:00 |
| 15:30 - 18:30 | |
| Tuesday | 05:00 - 09:00 |
| 15:30 - 18:30 | |
| Wednesday | 15:30 - 18:30 |
| Thursday | 05:00 - 09:00 |
| 15:30 - 18:30 | |
| Friday | 05:00 - 09:00 |