The Yoga Studio

‘Best of Ballito’

I am super grateful to our community for voting for as the Best of Ballito. I received our award this week which represents not just a 1st place award for the 3rd year running, but rather the support of a kick ass community since our inception.

Thank you!

The studio has evolved over time and our hopes are to continue to create ripples through people’s lives. There is a lot of exciting stuff coming in the months to come and hope to see you on a mat soon!

Love and light
Lauren

Classes will resume next week with the same schedule

Wednesday - 4pm - Yin yoga
Friday - 8.30am - Slow Flow Yoga

As before booking via WhatsApp
Classes only run with 4+ participants.

Can’t wait to see you all on the mat over the next few weeks before I go on maternity leave in October. Haven’t set a date yet, will see how I roll ;)

Friday 6 September there will be no yoga

I have just arrived home from our trip in Mauritius and although a little tired, my heart is so so full. Another amazing experience lead by my Hubby and a very successful tour with wonderful people from all over the world.

On tour in paradise with

Will be off line🏝️

Thank you again for everyone that voted 🥰🙏🏼🥰🫶🏻 .za .pinnoy.yoga

I am back .. but only for a very few classes
Friday class has moved earlier to 8.30am
Afternoon class is now yin on Wednesday as my Yin yoga training is starting this Friday .

Last class on the 7 august because we are off on another Mauritius tour 🫶🏻

Bookings in done via Whats app 0723068541

YIN YTT coming up in the second half of the year.

A beautiful immersion of restorative yin, energy and supportive adjustments.

A practice of TCM meridian energy work whilst working deep into connective tissues.
The fascia is a incredible spider web network that effects the whole body.

We are back on schedule tomorrow 4pm for flow
See you there
Remember to Whats app for bookings

We are going on a little family holiday. Will be off line til 13 th

🫶🏻🫶🏻

Our one and only 300 hr yoga course starts on Saturday.
journey through your body and breathe to the mind.
These courses will transform you in the best way.