Jarod Performance Training

Jarod Performance Training Helping you crush your fitness goals 💪 | Mobile and Small Group Training🏋🏽‍♂️ | Online Training 💻 | Deep Tissue Massage💆‍♂️
📍Cape Town, SA🇿🇦

New week, new goals!💪 Progress is built one rep at a time - keep pushing forward and your future self will thank you! Le...
17/03/2025

New week, new goals!💪 Progress is built one rep at a time - keep pushing forward and your future self will thank you! Lets crush this Monday!

Nothing makes me prouder than seeing my clients succeed! Here's what Juliette had to say about her journey with me 🔥💪 ...
10/03/2025

Nothing makes me prouder than seeing my clients succeed! Here's what Juliette had to say about her journey with me 🔥💪

#ᴍᴏᴛɪᴠᴀᴛɪᴏɴᴍᴏɴᴅᴀʏ

I’m a passionate personal trainer with a BSc in Sports and Exercise Science and a B(Med)Sc Hons in Biokinetics, dedicate...
06/03/2025

I’m a passionate personal trainer with a BSc in Sports and Exercise Science and a B(Med)Sc Hons in Biokinetics, dedicated to helping others achieve their fitness goals through a holistic approach. With a focus on both physical strength and mental well-being, I believe in empowering my clients to live healthier, more balanced lives.

Outside of training, I enjoy hiking and swimming, activities that keep me connected to nature and promote overall wellness.

Whether it's through personalized workouts, mindful nutrition, or encouraging outdoor adventures, my mission is to guide you on a journey toward sustainable fitness and a vibrant, healthy lifestyle. Let's work together to unlock your full potential!🫡💪🏼

I have some slots available in my week so feel free to contact me if you'd like up your fitness/wellness game! 💪Much lov...
27/05/2024

I have some slots available in my week so feel free to contact me if you'd like up your fitness/wellness game! 💪

Much love
Jarod

Address

Athlone

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 08:00 - 15:00

Telephone

+27645216983

Website

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