Shapes for Women Amanzimtoti

We needed a party, so we came up with an epic excuse...

Lets shake off winter and celebrate spring all while raising funds to purchase 2 cable machines for our gym...

Join us for a night to remember..

4 September
Starting 6pm
R120 per person (goes towards our fund raiser)
Dress code: dust off those party dresses and leave your gym clothes at home please
Welcome mocktail at the door, so bring your own booze, and get ready for a jol...

A selfie booth will be set up to capture the fun

Meet Barbara AKA Barbz

20 years in the fitness industry and 19 years Personally training people, she knows how to get you to your goal.

Have an injury?
Barbz will get you strengthening your body so your injury doesnt rule your life...

Have a body goal?
Even better, Barbz becomes even more focused, and pushes you closer and closer to your goal at every session...

Just have a glance at the ladies training with her... the face the have while working out changes into a big smile at the end because they are always achieving a new level of fitness...

Want these awesome results too?
Chat to Barbz and book a session

Did you know:
She was a Shapes girl back in 2006, one of the original Trainers when Shapes opened up in Amanzimtoti, her passion for fitness flared and she then studied further and became a Personal trainer.
Once a Shapes Girl, always a Shapes girl, and always a part of our family 🥰🥰

Here are a few more things to know about Barbs

Favourite colour: Teal
Favourite Food: Steak
Favourite exercise: Burpees
Hobbies: Surfing

Meet Nathalie AKA Savage

New to our Shapes team, but feels like she has been family for years...

Anyone who has trained with Nathalie knows, she is pedantic about technique, there is no such thing as ego lifting or cheating yourself when she is around.

She is our Line Dancing Instructor and also does a mean Kinetics class designed to strengthen your body for practical applications.

She has recently qualified as a fitness instructor, and takes personalised training sessions at Shapes for those who prefer a more personalised session.

Here are a few more things to know about Nathalie:

Favourite colour: Blue
Favourite Food: Food 🤣
Favourite exercise: Weight training
Hobbies: Dancing, landscaping, drinking good coffee, baking, spending time in nature, being random and crazy 🤪

Meet Sheri AKA Skini

Working with ladies at Shapes for 18 years now, and known as the bad cop, always pushing you harder, and further than you knew you could.

No slacking when Skini is around, and always keen on hearing your health and fitness goals, using this to fuel her zeal to push you in your workouts...

Skini is in every Monday afternoon, Tuesday, Wednesday, Thursday Morning and Saturday......and be sure to hear a YOU ARE DOING GREAT!!! from her😅😂

Here are a few extra things about Sheri AKA Skini

Favourite colour: Purple
Favourite food: Pizza, but for sweet food is Koeksisters
Favourite exercise: Dragon Flag
Hobbies: Running, Painting/Art, Motorbiking, Gyming, DIY

Lets get to know some of our amazing Shapes Team....

Meet Ruth

She has been with us from the very start...in fact, she owned Shapes before Sheri, so she is the heart and soul of our amazing gym, and a blast to be around...

Need a pick me up?
Ruth is there with a cup of coffee, an ear and if you feel you need a giggle she can help you out with that...

She is in every Monday, Thursday and Friday, and is mad about Pilates, core strength and mobility....

And if you have a peek on our bench press record board she holds a record of a 48.5kg bench press..... so Pilates and coffee is definitely something to look into if you are wanting some upper body strength😅

Favorite Color: colour's of our gym logo ...cyan
Favorite food; everything!!
Favorites exercise: pilates...no wait, thermo bands...no it must be balls (BIG balls) or military boot camp
🤷🏻‍♀️ I don't know ....all of the above
Favorite hobbies: talking

Dark cold morning cramping your outdoor workouts?

Take advantage of our 3 month winter membership special.

Only R1000 once off for 3 months full gym membership.

No registration fee
Group Classes included

Ts &Cs apply

WhatsApp 082 459 6535 for more info

YAY!!!
New yoga mats loading!!!!

Sign up for some awesome results in our 5 week Winter Weight loss challenge.
Starting 1 June
Includes
5 weeks gym acess
Includes Eating Plan
Workout Plan
Nutritional information
Daily motivation
Daily accountability
Winner gets R1000 cash prize.
Non members R600
Members R300
Runner up prizes available too
Whatsapp
082 459 6535 to enter
or fill out an online form
https://forms.gle/jHaFkysaxZFzWakSA