iBody Wellness & Pilates Studio

Every class is an investment in yourself✨
In just 50 minutes, you’ll build strength, improve flexibility, enhance your posture, and leave feeling refreshed both physically and mentally. 🤍

Our small classes (maximum 4 people) mean you’ll receive the personal attention and guidance you deserve every step of the way.

📍 The Courtyard, Alberton
📞 078 949 3805
📲

Book your spot today and discover how powerful you really are. 🌿

50 minutes. ✔️
352 calories burned. 🔥
One workout closer to a stronger, healthier you.

At iBody Wellness & Pilates, every session is designed to build strength, improve flexibility, and leave you feeling amazing.

📍 The Courtyard,Alberton
📱 078 949 3805

The best part of Pilates? The people you share it with✨

Small classes. Big results. ✨

At iBODY Wellness & Pilates, we keep our classes intimate with only 4 clients per session, allowing for personalized attention, expert guidance, and a supportive environment where you can truly thrive.

Whether you’re new to Reformer Pilates or looking to take your training to the next level, we’ve got a spot for you.

📍 The Courtyard, Alberton
📞 078 949 3805

Limited spaces available – book your class today 🤍

Our reformer pilates class times ✨
📍 The Courtyard,Alberton
📱 078 949 3805

The best investment you’ll ever make is in yourself. 🤍

Showing up, staying consistent, and celebrating every small victory along the way✨
📍 The Courtyard,Alberton
📱 078 949 3805

✨ Reformer Pilates at iBody Wellness & Pilates ✨

Strengthen your soul & body🤍

Class Times:

Monday – Thursday
• 05:00 - 06:00
• 06:00 - 07:00
• 07:00 - 08:00
• 08:00 - 09:00
• 17:00 - 18:00
• 18:00 - 19:00
• 19:00 - 20:00

Friday
• 05:00 - 06:00
• 06:00 - 07:00
• 07:00 - 08:00
• 15:00 - 16:00
• 16:00 - 17:00
• 17:00 - 18:00

Saturday
• 06:00 - 07:00
• 07:00 - 08:00
• 08:00 - 09:00
• 09:00 - 10:00
• 10:00 - 11:00

📍 74 Nelson Mandela Ave, The Courtyard, Alberton
📱 078 949 3805

Benefits of Reformer Pilates:
• Improved strength & muscle tone
• Better posture & alignment
• Increased flexibility & mobility
• Enhanced core stability
• Stress relief & mind-body connection
• Low-impact, joint-friendly movement

✨ All fitness levels are welcome.

📍 74 Nelson Mandela Ave, The Courtyard, Alberton
📞 078 949 3805

Progress isn’t about perfection—it’s about commitment.

Every controlled movement, every challenge overcome, every session completed brings you one step closer to your goals.

Trust the process. Stay consistent. Watch yourself grow stronger. ✨
📍 The Courtyard,Alberton
📱 078 949 3805

Building strength, control & confidence ,one reformer class at a time 💪
📍 The Courtyard,Alberton
📱 078 949 3805