iBody Wellness & Pilates Studio

50 minutes to move, breathe, strengthen & reset🌻
✨ Perks of Reformer Pilates:
• Builds core strength & stability
• Improves posture & alignment
• Tones and strengthens your whole body
• Increases flexibility & mobility
• Low-impact but still challenging and effective
• Improves balance & coordination
• Helps develop long, controlled movements
• Strengthens your glutes, legs, arms & back
• Easily adjusted for different fitness levels
• Supports everyday movement and functional strength
• And of course… that famous Pilates shake 🔥
📍 The Courtyard,Alberton
📱 078 949 3805

Your hour to move, strengthen & reset🌻
Intentional movement, focused training and that post-Pilates feeling we all love💁‍♀️
Strengthen your soul & body.
📍 The Courtyard, Alberton
📱 078 949 3805

Maximum of four reformers 💃

Your hour,Your movement,Your strength🤍
Come move, strengthen & reset with us at iBody Wellness & Pilates ✨

Monday – Thursday
05:00 | 06:00 | 07:00 | 08:00
17:00 | 18:00 | 19:00

Friday
05:00 | 06:00 | 07:00 | 08:00
15:00 | 16:00 | 17:00

Saturday
06:00 | 07:00 | 08:00 | 09:00 | 10:00

✨ Max 4 members per class
📍 The Courtyard, Alberton
Strengthen your soul & body.

At iBODY, our Reformer Pilates classes are kept small so you receive the attention you deserve.

🤍 Max 4 members per class
🤍 Personal attention
🤍 Strengthen & tone
🤍 Improve posture & mobility
🤍 Feel stronger, calmer & more energised

📲 Members, book your classes directly on the Octiv app.
📍 The Courtyard, Nelson Mandela Avenue, Alberton
📞 078 949 3805

At iBody Wellness & Pilates, every session is designed to help you build strength, improve posture, increase flexibility, and leave feeling your absolute best.

✨ Small classes (maximum 4 people)
✨ Personal attention
✨ Reformer Pilates for all fitness levels
✨ Private sessions available

📍 The Courtyard, Nelson Mandela Ave, Alberton
📞 078 949 3805

iBody Wellness & Pilates Studio

More than a workout,it’s a community💛
Move, strengthen, laugh, and grow together at iBody Wellness & Pilates
📍 The Courtyard,Alberton
📱 078 949 3805

Every session is a step towards a stronger, healthier you. 🤍

Watching our members grow in strength and confidence is what makes iBODY so special.

📍 The Courtyard,Alberton
📱 078 949 3805

Only 4 spots.
Every class.
Every time ✨

Book your Reformer Pilates session today. 🤍

📍 Alberton
📞 078 949 3805

Every class is an investment in yourself✨
In just 50 minutes, you’ll build strength, improve flexibility, enhance your posture, and leave feeling refreshed both physically and mentally. 🤍

Our small classes (maximum 4 people) mean you’ll receive the personal attention and guidance you deserve every step of the way.

📍 The Courtyard, Alberton
📞 078 949 3805
📲

Book your spot today and discover how powerful you really are. 🌿