10/07/2026
No distractions! Stay locked in.
Shredded 2.0
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shredded 2.0, 54 Voortrekker Road, Alberton.
Fitness • Discipline • Consistency
Helping you build muscle, mindset & confidence
Motivation | Workouts | Fitness humor
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[email protected]
10/07/2026
Thank you so much Daily Coffee Cafe
10/07/2026
WHY EVERY GYM-GOER SHOULD TAKE CREATINE MONOHYDRATE
09/07/2026
"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
09/07/2026
STRENGTH
Show up & Dominate
09/07/2026
SAMSON DAUDA
12 WEEKS OUT
I know you're struggling to get rid of that body fat. Every workout burns. Every meal takes discipline. Every day feels like a battle.
But don't quit now.
The fat you're trying to lose didn't appear overnight, and it won't disappear overnight either.
Keep showing up. Keep lifting. Keep sweating. Keep saying NO to excuses.
Every bad choice feeds the body you're trying to leave behind. Every good choice builds the body you're fighting for.
Stay locked in. Stay disciplined. Keep going. Your future self is counting on you. 💪🔥
08/07/2026
DAGESTAN FORGET
08/07/2026
Connor Murphy, a 32-year-old American fitness influencer and YouTuber, has allegedly died from drowning in a lake in Samut Prakan province, Thailand.
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Location
Website
Address
54 Voortrekker Road
Alberton
1449