CoreFit SA

A specifically designed Core stamina, strength and fitness program. If you want your beach body... come and get it! CoreFit - Change Your Life!

Developed around MMA and BJJ aimed at increasing male and female overall fitness and promote weight loss! CoreFit consists of 6 sessions with +- 15 Core exercises per session, keeping it fresh and different per class! Designed to stretch and strengthen the body's Core while promoting fitness leading to a toned physique! Mon, Wed & Sun 9am Classes @R350pm pp
Tues, Thurs & Sun Classes @R350pm pp
Mon  ...